The Slimming Clinic Blog
Appetite Suppressants For Weight Loss
How do appetite suppressants work? Appetite suppressants work by altering the release of chemical messengers within the appetite control centre of the brain called the hypothalamus. This leads to appetite suppression and reduced hunger perception. This means you gain...
Benefits of Medical Weight Loss Programmes
Being overweight or obese can put you at risk of developing serious health problems and can negatively many different areas of your life. While diet and physical activity play a fundamental role in helping you lose weight, not everyone succeeds with will power alone....
Gain back your confidence
There are many reasons that people come to join us here at The Slimming Clinic, but the reason we hear most commonly is that people are suffering from low self-esteem, lack of confidence and a fear of being able to do the things they want to through being over weight...
Fun Autumn Activities for Fitness & Wellbeing
Autumn is a great time to get out and about and increase your activity levels. The days are cooler, and this means you can be out more without overheating or risk becoming really dehydrated. Here are some easy, fun autumn fitness activities to aid your weight loss...
How Friends and Family Can Offer Weight Loss Support
Picture this, you’ve taken the big step to embark on your weight loss programme with The Slimming Clinic. You’re motivated, know your goals and are ready to lose weight and improve your health for good. But, friends or family who aren’t on the same journey can have a...
How to Stop Cravings For Weight Loss
Cravings can be a dieting nightmare. Sometimes after eating your meal, you still feel unsatisfied and feel the need for something. Or, you might be searching for an afternoon snack to tide you over in between meals. The intense desires we feel for specific foods are...
New – Pay As You Slim Treatment Programme
As part of our commitment to you and our desire to see you succeed, we have introduced Pay As You Slim. This programme enables us to make sure you are treated consistently, effectively and safely. Research shows that those who commit to a weight loss programme lose...
New – Change Treatment Programme
WE ARE COMMITTED TO CHANGE AND YOU! Change is an online medical weight loss programme aimed at supporting you with the very basics of weight loss in order to help you succeed in reaching your goals. Our Change online weight loss programme comes with a number of...
3 Essential Wedding Weight Loss Tips
Discover our essential wedding weight loss tips. Wedding season is upon us again and whilst weddings are a wonderful chance to celebrate love and happiness, they’re not always the easiest occasions if you are trying to stick to your healthy weight loss plan and eating...
Stacie’s Weight Loss Success Results: The Final Week
It’s been a while since we last checked in with our slimmer Stacie! Stacie has done amazingly and has (temporarily) reached the end of her weight loss programme with us here at The Slimming Clinic. Here is her final update on her weight loss journey – which ended with...
Weight Loss Photoshoot at The Slimming Clinic
Get A Professional Weight Loss Photoshoot - All Expenses Paid You’ve lost loads of weight, you’re looking amazing, and yours is one of those weight loss success stories that make everyone see that it’s possible. The final piece of the puzzle is to show that off to the...
Stacie’s 5th Week With The Slimming Clinic
Stacie is now in her 5th week of slimming with The Slimming Clinic! Discover how she did in her blog update below! I started off this week so pleased I had lost another 2lbs which means I am now back on track to reach my all important goal weight but it does mean I...