Festive Survival Tips

Festive Survival Tips

Our favourite festive tips The festive season can be a difficult time to stay on track with your diet and lifestyle programme. It is a season traditionally filled with family occasions and social events that can lead to temptation and undoing the worked hard you have...
Benefits of Medical Weight Loss Programmes

Benefits of Medical Weight Loss Programmes

Being overweight or obese can put you at risk of developing serious health problems and can negatively many different areas of your life. While diet and physical activity play a fundamental role in helping you lose weight, not everyone succeeds with will power alone....
Easy Autumn Activities

Easy Autumn Activities

Autumn is a great time to get out and about and increase your activity levels. The days are cooler, and this means you can be out more without overheating or risk becoming really dehydrated. Here are some simple ideas to get your movement up with seasonally...
New – Pay As You Slim Treatment Programme

New – Pay As You Slim Treatment Programme

As part of our commitment to you and our desire to see you succeed, we have introduced Pay As You Slim.  This programme enables us to make sure you are treated consistently, effectively and safely. Research shows that those who commit to a weight loss programme lose...
New – Change Treatment Programme

New – Change Treatment Programme

WE ARE COMMITTED TO CHANGE AND YOU! Change is an online medical weight loss programme aimed at supporting you with the very basics of weight loss in order to help you succeed in reaching your goals. Our Change online weight loss programme comes with a number of...
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