Being overweight or obese can put you at risk of developing serious health problems and can negatively many different areas of your life. While diet and physical activity play a fundamental role in helping you lose weight, not everyone succeeds with will power alone....
Autumn is a great time to get out and about and increase your activity levels. The days are cooler, and this means you can be out more without overheating or risk becoming really dehydrated. Here are some simple ideas to get your movement up with seasonally...
As part of our commitment to you and our desire to see you succeed, we have introduced Pay As You Slim. This programme enables us to make sure you are treated consistently, effectively and safely. Research shows that those who commit to a weight loss programme lose...
WE ARE COMMITTED TO CHANGE AND YOU Our Change treatment programme offers all the benefits of Pay As You Slim and a whole lot more! The 3-month plan is aimed at supporting you for a longer period of time, giving you more structure to achieve your weight loss and health...
Starting weight: 14st 4lbs Current weight: 12st 1lbs Clinic: Basildon Meet Claire, our super slimmer from Basildon who has lost an amazing 2st 3lbs through The Slimming Clinic. Here she tells us her inspiration weight loss story! What have you tried in the past to...
It’s been a while since we last checked in with our slimmer Stacie! Stacie has done amazingly and has (temporarily) reached the end of her weight loss programme with us here at The Slimming Clinic. Here is her final update on her weight loss journey – which ended with...