When you’re on a diet, attending a barbecue party might seem like a challenging task. The enticing aromas and mouth-watering flavours of traditional BBQ fare can tempt even the most dedicated dieters. However, with a little planning and some smart choices, you...
Who doesn’t love a weekend brunch! It’s a wonderful time to relax, indulge and savour delicious meals with family and friends. And with a little planning, brunches can be a healthy, nutritionally rich meal rather than a calorie-laden affair. In this blog,...
Eating out or ordering takeaway does not have to mean sacrificing your health goals. With a few smart choices and a touch of creativity, you can transform your takeaway experience into a guilt-free and delicious affair. Here are a few valuable tips on saving calories...
A bank holiday weekend is often associated with indulgence, relaxation, and enjoyment. However, it doesn’t mean you have to throw your healthy eating habits out the window. With a few mindful choices and planning, you can stay on track with your diet while still...
Enjoy A Healthy Sunday Roast Dinner There is nothing better than a Sunday roast is there? All the family together, sat round, having a chat, enjoying a home-cooked meal. But how you still enjoy yourself when you are counting your calories and trying to eat...
Here’s To National Picnic Day Here at The Slimming Clinic many of us are foodies and so love to join in the various food celebration days that exist. 23rd April is National Picnic Day, a day we can really get behind. As we emerge from winter into warmer weather,...
