The Slimming Clinic Blog
UK Obesity Crisis : 40 million+ to be overweight by 2040
In shocking new statistics released by Cancer Research, they have found that 71% of the UK population, around 42 million people, will be overweight or obese by 2040. This is a sharp rise from the 64% of people already classed as overweight or obese within the UK and...
Get Out Of Your Weight Loss Plateau
Weight loss plateaus can be really frustrating. So much so that many individuals who reach a weight loss plateau tend to throw in the towel of their weight loss journey and quit their diet. This ultimately leads to them regaining all the weight they have lost and...
Non-Scale Victories To Celebrate Today!
Non-Scale victories, or NSVs as you might have seen them called, are just as important on a weight loss journey as seeing your weight go down. But why do so many of us focus so heavily on the number we see on the scale? Most weeks, we tentatively step on it, only to...
How Your Hormones Help You Lose Weight
Can your hormones affect your weight loss journey? Unfortunately, yes they can - both in a good way and a bad way! But we wanted to highlight the good your hormones can bring to your weight loss journey and how your boosting your 'happy hormones' could see you losing...
New Product Launch – BalanceOil
Just like a balanced diet is a healthy diet, a balanced body is a healthy body. Eating well and moving more are key components to being balanced, but in our modern lifestyles, we can find ourselves out of balance, even when on a healthy weight loss programme. One of...
New Product Launch – ZinoBiotic
As part of our product launch week, we are introducing new product number 2: ZinoBiotic! A huge part of any weight loss diet is what we eat. What we put into our bodies, by way of food, is our fuel. So, if we are fuelling our body with highly-processed, high-fat...
New Product Launch – Skin Serum
Now you might be wondering what a skin serum has to do with medical weight loss. However, having over 30 years’ experience in the weight loss field, we have spoken to thousands of patients who find that when they have lost weight, they become unhappy with the skin on...
Can You Be Body Positive and Want To Lose Weight?
There has been a lot of talk in recent years about body positivity and how we should love and accept ourselves no matter what we weigh and in any form we come in. So if you are on a weight loss diet, or if you want to lose weight, does that mean you are not body...
Walking For Weight Loss
Walking, we can all do it! It is free, simple and a fantastic way to get activity into your day, assist with weight loss and become healthier along the way! Often, we don’t see walking as a ‘proper’ form of exercise, but a decent walk has amazing benefits and can...
Your Weight Loss Is An Investment
A lot of the money we earn is spent on things like your rent or mortgage, your bills and utilities and food shops, but what happens to that little bit of spare you have left? Maybe it’s a daily coffee on the way to work? Or a takeaway every Friday? Maybe drinks...
Benefits of Drinking Water for Weight Loss
Your body relies on water and other fluids to function properly and to avoid dehydration and it is vital in supporting your weight loss journey too! Most of the body’s processes that happen need water in order to take place. Water is also extremely important so that...
IBS Weight Gain – How Can You Manage It?
IBS weight gain is a common complaint we get here at The Slimming Clinic from our patients. It can be frustrating for you to have to eat 'unhealthy', easily digested foods, simply because you know they won't upset your tummy. At The Slimming Clinic, we believe you can...
