The Slimming Clinic Blog

Categories

Is it possible to speed up your metabolism?

Is it possible to speed up your metabolism?

It’s often said that slimmer people can eat what they want and stay that way, due to a ‘fast metabolism’. But what exactly is metabolism and are we destined to live with the fact that some are ‘slow’ and some are ‘fast’? Can having a fast one really help your weight...

read more
Resistance Bands Exercise

Resistance Bands Exercise

Resistance bands are great cost-effective way to work out and can be adapted to all abilities and fitness levels. Using them offers a strength-based workout without having to use heavy hand weights and because they come in different strength resistances, it means you...

read more
Doctor Led Personal Weight Loss
Book your FREE weight loss consultation today!
**Please note individual results may vary & these results are not guaranteed.
Want to start losing weight today?Get your FREE Portion Control Guide

Portion control is one of the easiest ways you can control your diet, without making drastic lifestyle changes.