The Slimming Clinic Blog
Benefits of Medical Weight Loss Programmes
Being overweight or obese can put you at risk of developing serious health problems and can negatively many different areas of your life. While diet and physical activity play a fundamental role in helping you lose weight, not everyone succeeds with will power alone....
Autumnal Activities
Autumn activity Autumn is a great time to get out and about and increase your activity levels. The days are cooler, and this means you can be out more without overheating or risk becoming really dehydrated. Here are some easy ideas to get your movement up with...
How Friends and Family can help your journey!
Losing with loved ones Picture this, you’ve taken the big step to embark on your weight loss journey with The Slimming Clinic, you’re motivated, know your goals and are ready to lose weight and improve your health for good. Only for it to then be scuppered by friends...
What happens at a weight loss consultation?
We know that coming in for your first appointment at our clinics can be a big step and the apprehension of not knowing what will happen at your initial weight loss consultation can be a little daunting. We wanted to take away any of the worry you may be feeling and...
Kick your cravings
Cravings can be a dieting nightmare. You’ve had your meal, but you’re still feeling the need for something, or maybe you’re between meals needing a snack to tide you over? The intense desires we feel for specific foods are stronger than normal hunger and tend to be...
Easy Autumn Activities
Autumn is a great time to get out and about and increase your activity levels. The days are cooler, and this means you can be out more without overheating or risk becoming really dehydrated. Here are some simple ideas to get your movement up with seasonally...
New – Pay As You Slim Treatment Programme
As part of our commitment to you and our desire to see you succeed, we have introduced Pay As You Slim. This programme enables us to make sure you are treated consistently, effectively and safely. Research shows that those who commit to a weight loss programme lose...
New – Change Treatment Programme
WE ARE COMMITTED TO CHANGE AND YOU Our Change treatment programme offers all the benefits of Pay As You Slim and a whole lot more! The 3-month plan is aimed at supporting you for a longer period of time, giving you more structure to achieve your weight loss and health...
How Weight Loss Programs Alter Your Body – For the Better!
Have some extra weight you’d like to shed? Well, aside from making you look and feel good in your new body, weight loss programmes provide a host of other health benefits too. All those extra unwanted pounds can really get you down, but what’s worse, it can negatively...
Inspirational Slimmer Story – Claire Smith
Starting weight: 14st 4lbs Current weight: 12st 1lbs Clinic: Basildon Meet Claire, our super slimmer from Basildon who has lost an amazing 2st 3lbs through The Slimming Clinic. Here she tells us her inspiration weight loss story! What have you tried in the past to...
3 Essential Weight Loss Tips for The 2019 Wedding Season
Wedding season is upon us again and whilst weddings are a wonderful chance to celebrate love and happiness, they’re not always the easiest occasions if you are trying to stick to your healthy weight loss diet and eating routine. When trying to lose weight with the...
Stacie’s Weight Loss Programme Results: The Final Week
It’s been a while since we last checked in with our slimmer Stacie! Stacie has done amazingly and has (temporarily) reached the end of her weight loss programme with us here at The Slimming Clinic. Here is her final update on her weight loss journey – which ended with...
