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Do Hormones Affect Weight?

Do hormones affect weight? Many women going through the perimenopause and menopause will experience unwanted symptoms. These can range from hot flushes to brain fog, night sweats to fatigue, and – you guessed it – weight gain. The drop in oestrogen and fluctuating...

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Mental Health and Weight Loss

Mental Health and Weight Loss

This World Mental Health Day, at The Slimming Clinic we wanted to talk more about how your mental health is affected by your diet and lifestyle choices.   What is the link between food and mental health? What we consume and how we live is intrinsically linked...

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