The Slimming Clinic Blog
Abigail’s Weight Loss Story
Name: Abigail Kirk Age: 23 Occupation: Nursery Practitioner Starting Date with The Slimming Clinic: March 2020 Starting Weight: 18st 10lbs Current Weight: 12st Starting BMI: 41.1 Current BMI: 26.3 Total Weight Loss to Date: 6st 10lbs When Abigail Kirk decided...
Weight Loss Testimonial – Joanne Kane
Joanne Kane has had an amazing weight loss success of 2 and a half stone with us at The Slimming Clinic in our Transform programme. She sat down with Carol, our Marketing Director, to talk more about her journey and how she has lost weight. You can scroll to the...
Kristiana’s Weight Loss Story
Name: Kristiana Sdobnikovaite Age: 29 Occupation: Health Care Assistant Starting Date with The Slimming Clinic: November 2020 Starting Weight: 98.6kg Current Weight: 83.7kg Starting BMI: 34.8 Current BMI: 29.4 Total Weight Loss to Date: 15kg / 33lbs / 2st 5lbs ...
Weight Loss Diet – Back to Basics
When it comes to heading back to the basics of weight loss diet, the easiest thing to do it to take what we are eating, one meal at a time. With each meal, we should make it up of some basic components, so lets look at those components in more detail. Fruits...
Ryan’s Weight Loss Story – Month 1 Results
Name: Ryan Herridge Date Started with The Slimming Clinic: 07/01/2021 Starting weight: 27st 6lbs Target Weight: 17st Time on Programme: 1 Month Current Weight Loss: 1st 5lbs We hope that you have read Ryan’s first blog post for us, where he explained his inspiring...
Protected: Our Moods, Hormones and Their Impact on Weight Loss
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World Obesity Day 2021
Today is World Obesity Day. World Obesity Day is led by the World Obesity Federation and takes place each year on March 4th. It is a chance for everybody to come together to call on governments and decisions makers to introduce new policies and programmes to address...
Protected: Weight Loss Diets and PCOS
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Semaglutide – A more effective weight loss medication?
A study of almost 2000 people published in February 2021 has shown that a new, once-a-week weight loss injection can help patients with obesity significantly reduce their body weight and improve their health. The study, undertaken by University College London, found...
Ryan’s Weight Loss Story – The Beginning
Patient Name: Ryan Herridge Date Started with The Slimming Clinic: 07/01/2021 Starting Weight: 27st 6lbs Target Weight: 17st Over the coming months, we are going to be telling you Ryan’s story. Ryan started with The Slimming Clinic in January 2021 in a bid to...
Do certain factors make us more likely to be obese or overweight?
We often hear that there are mitigating factors that cause obesity or overweight and that, in a lot of cases, we can’t actually help being overweight or obese. It is how we were raised... For a lot of us, being overweight can stem from childhood. A time when we...
Banish Blue Monday
It’s the most Monday-est Monday in the whole calendar, so much so, over the last few years, it’s been dubbed ‘Blue Monday’. Supposedly the day when our moods are at their lowest, the third Monday in January is when people have lower motivation due to the dark, cold...
