Our Blog
Surviving Wedding Season
Wedding season is upon us again and whilst weddings are a wonderful chance to celebrate love and happiness, they’re not always the easiest occasions if you are trying to stick to your healthy eating routine. With alcohol, three course meals and buffets, it can be...
read more
Stacie’s Final Week – The Weight Loss Results!
It's been a while since we last checked in with our slimmer Stacie! Stacie has done amazingly and has (temporarily) reached the end of her programme with us here at The Slimming Clinic. Here is her final update on her weight loss journey - which ended with a photo...
read more
Live the model lifestyle
You’ve lost bags of weight, you’re looking amazing, the final piece of the puzzle is to show that off to the world! The BEST way to do that is to take part in one of our amazing photoshoot days. Have you ever wanted to be a model for the day? Or do you want to take...
read more
Stacie’s 5th Week With The Slimming Clinic
Stacie is now in her 5th week of slimming with The Slimming Clinic! Discover how she did in her blog update below! I started off this week so pleased I had lost another 2lbs which means I am now back on track to reach my all important goal weight but it does mean I...
read more
Stacie’s 4th Week With The Slimming Clinic!
Our super slimmer Stacie has been keeping us up-to-date about her weight loss success with The Slimming Clinic via a fantastic diary! Read her Week 4 instalment below! Week 4 After a long and stressful week 3 and a slight weight gain I was feeling...
read more
Stacie’s Weight Loss Story – Week 3!
Stacie has kindly been sharing with us her slimming story! Read below how her third week with The Slimming Clinic went! This week I had such good intentions to do really well and get back on track with my weight loss as last week I didn’t lose as much as I...
read more
Stacie’s Weight Loss Story – Part One
This week, slimmer Stacie has shared with us the beginning of her weight loss journey! Join us in future weeks to see how she got on! Week 1 My name is Stacie and I am a 29 year old wanting to lose a stone and a half before my holiday in 11 weeks time. I...
read more
How to Stay On Track with Your Weight Loss While On a Self-Catering Holiday
Holidays are a time to let loose and pat yourself on the back for working so hard. A self-catered holiday is even more fun as it gives you the freedom to choose when and what to eat. However, things can get a little tricky, especially with the temptation to blow off...
read more
Healthy eggs this Easter for Breakfast and Brunch
Chocolate Easter eggs and hot cross buns are just the perfect way to wrap up the first quarter of the year. You get to enjoy the Easter egg hunt and all those delicious treats that Easter bunny is preparing for you. However, if you’re on a diet, it’s probably wise to...
read more
Juice Your Way To A Better Body This Spring
With Spring just around the corner, you’re probably digging out your floral dresses and hoping you still fit into them. But instead of battling with zippers and stubborn buttons or splashing out on a whole new ‘bigger’ wardrobe, you could take some positive steps...
read more
Swimming for Slimming
Most people consider hitting the gym or engaging in some form of cardio exercise as the ideal weight loss regime. However, studies show that swimming can help you shed extra pounds and tone muscle simultaneously. Exercises that work best for us are ones that a) fit...
read more
Staying Motivated this Winter
Winter can be a tough time especially if you are trying to stay lean. The long nights and gloomy weather tempt you to stay indoors and slip into winter depression. It becomes hard to stay active, and for some reason, your appetite tends to increase. Low energy levels...
read more
