The Slimming Clinic Blog
Slimming superstar of the Month – November 2017
This month’s slimming superstar is Rebecca Robinson’s story who lost 5 stone with The Slimming Clinic and is looking amazing! She says she has always struggled with her weight in the past, however, her main problem started in 2011 when she married, she became content...
Bonfire Night Recipe Inspiration
Remember, Remember the 5th of November… Bonfire night. Think a big cosy bonfire, beautiful fireworks, children with sparklers and of course delicious food. Bonfire night is the perfect excuse to make some tasty healthy treats, Below are some of our favourites Fried...
Staying Healthy Over Halloween Half Term
Halloween can feel like more of a trick than treat when the kids are home and there seems to be bags of sweets and chocolate everywhere. It can be easy to turn a couple of treats into a whole week of snacking on kid's food. You trick yourself into thinking that you...
Slimming Superstar of the Month – October 2017
This month's slimming superstar is Lisa Beaumont who lost 5 stone with us and is looking amazing. After struggling with her weight for the best part of 25 years Lisa decided enough was enough and decided to make a change. She says “I a comfort eater, particularly on a...
Top 5 Healthiest and Unhealthiest Chain Restaurant Items
Here’s a quick and easy guide to show you what the healthiest and unhealthiest meals are at some of your favourite restaurants. In most restaurants, you will be able to pick a main meal and a starter for less than 1,000. Make sure when eating out that you are...
Healthy vs Unhealthy Fast Food Options
When following a weight loss diet, at times it can be difficult to ignore cravings when all you want to do is to indulge in fast food instead of a salad. Following a healthy weight loss meal plan doesn’t mean you have to cut out these things entirely. Instead, it’s...
Lose Weight for Charity this October 2017
This October do your bit for charity and your waistline by taking part in our sponsored slim. We have teamed up with Cancer Research and Macmillan to help raise money for such an amazing cause. How it works is simple; one pound lost means one pound donated. Collect...
Slimming Superstar of the Month – September 2017
Amy Beaumont’s story This month’s slimming superstar is Amy Beaumont who lost 3 stone 6lbs with The Slimming Clinic and looks amazing! After years of struggling with her weight and not feeling 100% confident in herself Amy thought enough was enough. “I've struggled...
Back to School – Back to Fitness
The end of the summer is here and it’s time for the kids to go back to school, and for you to get fit in time for Christmas. Although it may seem far away, Christmas, New Year and the little black dress season are only 3 months away, which is just enough time for you...
Healthy Picnic
It’s finally summer, which means beach days, holidays and picnics. These can all make your weight loss journey seem just a little bit more daunting with all the treats and fatty foods tempting you. These delicious food swaps will help you separate the bad from the...
Slimming Superstar of the Month – August 2017
This month’s slimming superstar of the month is Gemma Romsey who has lost an amazing 6 stone 10 pounds and looks fantastic! Gemma had always felt she was larger than others, even when she was growing up, but she never did anything to change this. She would hear...
Summer Holiday Healthy Eating & Fitness Tips
Preparing for a summer holiday is hard work; dieting and working out for months before flying away, all to make sure you look fabulous in your holiday photos and on the beach in that bikini. So while you’re off enjoying the sun, it’d be a shame if all your hard work...
