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Amazing Weight Loss Programme Discounts!

Amazing Weight Loss Programme Discounts!

Looking for medical weight loss help? Want to try weight loss tablet medications to see how they can support you? Wanting to try medical weight loss programmes, but not sure how it will work for you? Just need extra support this winter to reach your weight loss goals?...

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Lose Weight Before Christmas With A PRE-Tox

Lose Weight Before Christmas With A PRE-Tox

We’ve all heard of a Christmas detox – you know - the health drive and weight loss diet we all promise to embark on after the festive season, usually when we’re festively-plump and hungover on January 1st. We sign up to Dry January, rid the house of all the leftover...

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What is movement coaching?

What is movement coaching?

What is movement coaching? It’s safe to say that fitness has taken the world by storm over the past decade, with people becoming hooked on beating personal targets, burning calories and gaining muscle at the gym. Through the likes of Social Media too, it is hard to...

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Fun weight loss games for groups

Fun weight loss games for groups

Weight loss doesn’t have to always be tedious and boring – it can in fact be fun! While it may sound silly, physical games are a great way to get your heart rate pumping and burn calories; and even better if done in a group!  Read on to find a list of four weight loss...

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