,We all know Christmas to be a time of giving and receiving. Unfortunately for those of us trying to watch our weight the receiving part of Christmas usually involves luxurious chocolates, yummy biscuits and high calorie alcoholic beverages! So if you’re trying...
After all the Christmas parties and festive get-togethers, one of the top New Years’ resolutions amongst Britons is to lose weight. Our team of in-clinic experts are here to help you kick start your weight loss journey this 2020. Here at The Slimming Clinic, we have a...
Autumn is a great time to get out and about and increase your activity levels. The days are cooler, and this means you can be out more without overheating or risk becoming really dehydrated. Here are some easy, fun autumn fitness activities to aid your weight loss...
Picture this, you’ve taken the big step to embark on your weight loss programme with The Slimming Clinic. You’re motivated, know your goals and are ready to lose weight and improve your health for good. But, friends or family who aren’t on the same journey can have a...
Autumn is a great time to get out and about and increase your activity levels. The days are cooler, and this means you can be out more without overheating or risk becoming really dehydrated. Here are some simple ideas to get your movement up with seasonally...
Have some extra weight you’d like to shed? Well, aside from making you look and feel good in your new body, weight loss programmes provide a host of other health benefits too. All those extra unwanted pounds can really get you down, but what’s worse, it can negatively...
