Starting weight: 14st 4lbs Current weight: 12st 1lbs Clinic: Basildon Meet Claire, our super slimmer from Basildon who has lost an amazing 2st 3lbs through The Slimming Clinic. Here she tells us her inspiration weight loss story! What have you tried in the past to...
Choosing the healthier option is easier than you think! With just a few simple changes in your eating habits, you could make a big difference in your weight loss progress. The Slimming Clinic is here to help you, giving you different food swaps to try, making it...
You’ve just survived the most calorific season of the year, now it’s time to go on the path that will help you get closer to achieving your weight loss goals. You may think that this means putting yourself on an extreme ‘new year diet’, but actually just changing...
Do you struggle with constant hunger pangs and want to know how to feel fuller for longer to stop you eating extra calories to help you lose weight? Well, the answer is pretty simple – eat foods high in fibre! Fibre doesn’t just keep you feeling fuller for longer but...
It’s one thing to say “I’ll only have two slices of pizza” and another to act on it (and not eat the whole thing). Portion control is extremely difficult, let’s face it, and those large restaurant and takeaway servings don’t help...
Did you know that on average Britians gain 5lbs in weight between Christmas day and the 1st January? Add that to the pounds that could be piled on as a result of Christmas parties and other festive family get togethers and you can see why one of the top New Year...
