Autumn activity Autumn is a great time to get out and about and increase your activity levels. The days are cooler, and this means you can be out more without overheating or risk becoming really dehydrated. Here are some easy ideas to get your movement up with...
Losing with loved ones Picture this, you’ve taken the big step to embark on your weight loss journey with The Slimming Clinic, you’re motivated, know your goals and are ready to lose weight and improve your health for good. Only for it to then be scuppered by friends...
Autumn is a great time to get out and about and increase your activity levels. The days are cooler, and this means you can be out more without overheating or risk becoming really dehydrated. Here are some simple ideas to get your movement up with seasonally...
Have some extra weight you’d like to shed? Well, aside from making you look and feel good in your new body, weight loss programmes provide a host of other health benefits too. All those extra unwanted pounds can really get you down, but what’s worse, it can negatively...
Starting weight: 14st 4lbs Current weight: 12st 1lbs Clinic: Basildon Meet Claire, our super slimmer from Basildon who has lost an amazing 2st 3lbs through The Slimming Clinic. Here she tells us her inspiration weight loss story! What have you tried in the past to...
Choosing the healthier option is easier than you think! With just a few simple changes in your eating habits, you could make a big difference in your weight loss progress. The Slimming Clinic is here to help you, giving you different food swaps to try, making it...
