Weight Loss and Healthy Tips - Page 10 of 18

Healthy Valentine’s Treats

Feb 9, 2017 | Dieting Tips and Recipes During Special Celebrations, Healthy Recipes, Weight Loss and Healthy Tips

Valentine’s Day is coming up and we all want to give a special someone something sweet to represent our love. Chocolates are usually the most popular gift people give on Valentine’s Day; they’re the classic gift that everyone is sure to love- especially if...

Keeping Active in the Cold Weather

Jan 26, 2017 | Fitness Tips, Weight Loss and Healthy Tips

It can be easy to come up with excuses to not exercise when the weather is cold. Whether it’s not wanting to leave the warmth of your home or a case of simply not feeling motivated to get moving, this article has some ideas on how you can stay active and fit in the...

Healthy Breakfast Muffins Recipe

Jan 19, 2017 | Healthy Recipes, Weight Loss and Healthy Tips

We found a recipe for these delicious and healthy breakfast muffins that are only 196 calories per serving and are a great, filling way to start your day. Delicious and delightful to eat, you’ll never want to forget having breakfast again. You Will Need: 2 large eggs...

‘TeaTox’ Diets

Jan 12, 2017 | Fitness Tips, Weight Loss and Healthy Tips

The start of a New Year brings with it lots of ‘New Year, New You’ advertisements. Amongst these is the TeaTox industry, which claims to help you lose weight by simply drinking this tea. Offering such a quick fix with the endorsement of popular celebrities like Kylie...

Sticking to New Years Resolutions

Jan 5, 2017 | Dieting Tips and Recipes During Special Celebrations, Fitness Tips, Weight Loss and Healthy Tips

After perhaps over-indulging in food over Christmas and at New Years parties, and letting your exercise regime slide a little, the 1st January seems like the perfect opportunity to get back on the horse and start focusing on your weight loss journey again. If you have...

New Year, New You

Jan 1, 2017 | Fitness Tips, Weight Loss and Healthy Tips

It can be difficult to know where to begin when your New Year resolution is simply ‘get fit’ or ‘lose weight’. The Slimming Clinic can help you find a starting point for your weight loss journey as well as guiding you through it. Here are some tips to help you figure...