When it comes to weight loss, it’s always good to have a helping hand especially when it comes to healthy eating. There is however a convenient way to ensure you always have something tasty to eat. We’re talking about the trusty slow cooker. It’s a kitchen companion...
Obesity Awareness Week: It’s Time for Action! Today marks the beginning of Obesity Awareness Week, a crucial period dedicated to shedding light on the growing health concern of obesity. The latest Health Survey for England in 2021 has reported alarming figures,...
We know that starting a weight loss journey before Christmas might not be your top priority as you may be thinking you might as well wait until January to start on any weight loss diet. BUT, why wait another 40-or-so days to begin a health journey when you could use...
It is only the end of September, but we are already feeling the cooler weather sniffles and colds coming on. Winter bugs are so easily caught from kids, colleagues, friends and family, but can really knock you off your feet and leave you feeling less-than-your-best...
The Slimming Clinic are thrilled to launch our first non-medical weight loss plan, LeanShake. Proving as popular as our medical weight loss programmes, LeanShake meal replacement programme has already caused a big stir with patients, who are keen to improve their...
Diabetes: The Facts Currently, there are 5 million estimated cases of diabetes in the UK 9 in 10 cases are type 2 diabetes, a preventable variant of the condition By 2030, estimations say over 17 million of us could have, or be at risk of, type 2 diabetes Type 2...
