,We all know Christmas to be a time of giving and receiving. Unfortunately for those of us trying to watch our weight the receiving part of Christmas usually involves luxurious chocolates, yummy biscuits and high calorie alcoholic beverages! So if you’re trying...
After all the Christmas parties and festive get-togethers, one of the top New Years’ resolutions amongst Britons is to lose weight. Our team of in-clinic experts are here to help you kick start your weight loss journey this 2020. Here at The Slimming Clinic, we have a...
Autumn is a great time to get out and about and increase your activity levels. The days are cooler, and this means you can be out more without overheating or risk becoming really dehydrated. Here are some easy, fun autumn fitness activities to aid your weight loss...
Picture this, you’ve taken the big step to embark on your weight loss programme with The Slimming Clinic. You’re motivated, know your goals and are ready to lose weight and improve your health for good. But, friends or family who aren’t on the same journey can have a...
Autumn is a great time to get out and about and increase your activity levels. The days are cooler, and this means you can be out more without overheating or risk becoming really dehydrated. Here are some simple ideas to get your movement up with seasonally...
Starting weight: 14st 4lbs Current weight: 12st 1lbs Clinic: Basildon Meet Claire, our super slimmer from our Basildon weight loss clinic who has lost an amazing 2st 3lbs. Here she tells us her inspirational weight loss success story and shares some of her top tips...
