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Weight Loss Activities

Weight Loss Activities

Exercise does not have to take up hours of your time each day for weight loss. We have found some great weight loss activities to fit in your busy day. Vibration plates Drop a dress size in just one month…and without stepping foot in the gym! Shake yourself thin with...

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VOGA…

VOGA…

Do you enjoy Yoga, but wish it was more energetic and upbeat?  Well you’re in for a treat!  Voga is a new fitness craze which is the fusion of Yoga and Vogueing – the 80s dance form of striking dramatic and expressive poses.  Juliet Murrell, who developed the fitness...

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Skiing: The Wonderful Winter Workout

Skiing: The Wonderful Winter Workout

Gliding down the slopes with the wind in your hair, with your family and friends just in front or behind, and a breathtakingly beautiful view laid out ahead of you.  Skiing is a very popular leisure activity for many reasons, but what we don’t often think about is the...

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Slimming Summer Smoothie Recipe

Slimming Summer Smoothie Recipe

Cool down the summer with a refreshing and fruity Strawberry, Mint and Cucumber Smoothie. This truly sensational drink will add great nutritional value to your diet: the milk and avocado providing you with the healthy fat you need, the cucumber and mint will keep you...

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Don’t Blame Fat People For Obesity

Don’t Blame Fat People For Obesity

The Slimming Clinic are a weight loss clinic who provide medically-assisted weight loss programs catered to each individual. We believe in simple science – proven effective treatments, delivered without over-complication. Our highly trained experts can offer you a...

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Why slimming medication is better…

Why slimming medication is better…

Slimming down and losing weight is something that most people aim to do at least once in their lives. With so many treatments out there – how do we know which method is best for us? Slimming treatments are spilt between invasive and non-invasive methods. Invasive...

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Trends in obesity

Trends in obesity

According to Public Health England, in the last twenty five years the prevalence of obesity in England has doubled.  Without dedicated efforts to combat the epidemic such as medical weight loss through The Slimming Clinic – these jumps in obesity will show no signs of...

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The Perfect Winter Breakfast…

The Perfect Winter Breakfast…

It’s not too long until Christmas, the mornings are getting colder, and the perfect breakfast to help you lose weight and keep you warm is – porridge.  The oats are packed with fibre so this miracle breakfast will keep you feeling fuller for longer so you won’t need...

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