The Slimming Clinic Blog
Slimming Superstar of the Month – March
This month’s slimming superstar is Michael Total Weight Loss: 4 stone 9 pounds "My weight has gone up and down several times over the years. I’ve always been a bit over weight but I’ve been obese at least twice in the past. I used to feel short of energy so often in...
New Product at The Slimming Clinic – Vitamin B12
About The Slimming Clinic Vitamin B12 Daily Spray The Slimming Clinic have successfully helped thousands of patients lose weight over the last 34 years and is the largest group of medical slimming clinics across the UK. The Slimming Clinic is pleased to announce a...
All About Sugar
Academics have claimed that sugar has now become as dangerous and addictive as alcohol and tobacco. When overeaten sugar can cause major health problems including heart disease, stroke and tooth decay so it is extremely important to make sure you are aware of how much...
Motivational Tips from The Slimming Clinic
Slowly but surely, the evenings are getting lighter and it is getting less cold and wet, but we still have a way to go until it is officially spring. When it is cold and miserable it is difficult to stay motivated, eat healthy and exercise. We've put together a list...
Slimming Superstar of the Month – February
This month’s slimming superstar is Sean Total Weight Loss: 3 stone 3 pounds "I was trying to lose the weight I had gained after having an accident which meant I needed 2 operations leaving me unable to walk for several months. Once I had regained my mobility, The...
Gluten and Dairy Free Pancakes!
Here at The Slimming Clinic we want to help you avoid the guilt of Pancake Day with this 2-ingredient banana pancake recipe. These pancakes are made simply from bananas and eggs - that's it! It is gluten and dairy free and bananas are full of potassium and low in...
Slimming Superstar of the Month – January
Our super slimmer of the month is Rachel Byrne. With The Slimming Clinic she lost an incredible 8 stone and looks amazing! Rachel dropped from being 19 stone and a size 24 to 11 stone and a size 10 due to joining The Slimming Clinic and she says losing the weight has...
New Year New You: Diet
The festive season is the perfect time to indulge a little, but once it’s over you can be left feeling a little guilty. With these healthy winter warmer recipes you can feel better about treating yourself over Christmas. We know you’re busy, so here are some quick,...
New Year New You: Exercise
With the New Year comes the aftermath of Christmas. The “treat yourself” season is officially over and it’s time to get you out of the January slump. With exercise being known to release positive endorphins, you’re guaranteed to feel happier (and healthier!)...
Tips for Keeping Your 2018 New Year’s Resolution to Lose Weight
The festive season has now ended and it’s time for a new year and fresh start. Every year, resolutions are made but the task to stick to them often proves to be quite difficult. Every year resolutions are made and the task to stick to them has proved to be quite...
How to keep healthy during a New Years Party
We’ve managed to stay away from all the temptations that Christmas brings, but now the New Year is lingering and a whole host of sweet and unhealthy food are coming our way. Try to be sensible throughout the party season and keep binging to a minimum. It is hard to...
Fun Festive Fitness Ideas
Christmas is the most wonderful time of the year, snuggling up on the sofa by the fire, watching Home Alone with a hot chocolate. With all the events, visits from family and friends and tempting treats, people use it as the perfect excuse to avoid exercise. Don’t fall...