The Slimming Clinic Blog
Healthy Substitutes for Christmas Dinner
Christmas is full of delicious food but it can be hard to tell what is the healthiest and unhealthiest? Try and avoid extra and unnecessary calories with some of these substitutes: Meat The meat on your plate is the base of your Christmas dinner so here are some of...
Festive activities to keep you fit and healthy
Who says you can’t be healthy and have fun this Christmas? Here are some activities to keep you fit and healthy this festive season, so you can treat yourself a little bit more! Ice Skating Not only is ice skating a fun, social (and often hilarious) event, it is also...
How To Be Healthy Over Christmas
For anyone watching their weight, Christmas can be a nightmare. Copious amounts of chocolate, cheese and alcohol are massive elements of the festive season. However, there are healthy alternatives. You can’t expect yourself to not have a treat over the holidays, but...
Best Weight Loss Gift Ideas
Over Christmas there are so many presents to think of and buy for various people. It can be difficult to find a Christmas present that is suitable for every person. If a close family member or friend has just started losing weight, they might really appreciate a gift...
Slimming superstar of the Month – November 2017
This month’s slimming superstar is Rebecca Robinson’s story who lost 5 stone with The Slimming Clinic and is looking amazing! She says she has always struggled with her weight in the past, however, her main problem started in 2011 when she married, she became content...
Bonfire Night Recipe Inspiration
Remember, Remember the 5th of November… Bonfire night. Think a big cosy bonfire, beautiful fireworks, children with sparklers and of course delicious food. Bonfire night is the perfect excuse to make some tasty healthy treats, Below are some of our favourites Fried...
Staying Healthy Over Halloween Half Term
Halloween can feel like more of a trick than treat when the kids are home and there seems to be bags of sweets and chocolate everywhere. It can be easy to turn a couple of treats into a whole week of snacking on kid's food. You trick yourself into thinking that you...
Slimming Superstar of the Month – October 2017
This month's slimming superstar is Lisa Beaumont who lost 5 stone with us and is looking amazing. After struggling with her weight for the best part of 25 years Lisa decided enough was enough and decided to make a change. She says “I a comfort eater, particularly on a...
Top 5 Healthiest and Unhealthiest Chain Restaurant Items
Here’s a quick and easy guide to show you what the healthiest and unhealthiest meals are at some of your favourite restaurants. In most restaurants, you will be able to pick a main meal and a starter for less than 1,000. Make sure when eating out that you are...
Healthy vs Unhealthy Fast Food Options
When following a weight loss diet, at times it can be difficult to ignore cravings when all you want to do is to indulge in fast food instead of a salad. Following a healthy weight loss meal plan doesn’t mean you have to cut out these things entirely. Instead, it’s...
Lose Weight for Charity this October 2017
This October do your bit for charity and your waistline by taking part in our sponsored slim. We have teamed up with Cancer Research and Macmillan to help raise money for such an amazing cause. How it works is simple; one pound lost means one pound donated. Collect...
Slimming Superstar of the Month – September 2017
Amy Beaumont’s story This month’s slimming superstar is Amy Beaumont who lost 3 stone 6lbs with The Slimming Clinic and looks amazing! After years of struggling with her weight and not feeling 100% confident in herself Amy thought enough was enough. “I've struggled...