The Slimming Clinic Blog
Stay on track this Bonfire Night
With toffee apples, candy floss, hot dogs and pizza all on offer at most bonfire nights around the country, you may be thinking how on earth you’re going to stick to your healthy diet with all of this temptation around? Well, we’ve picked out the healthiest selection...
5 Scary Snacks To Avoid This Halloween
Halloween may be an excuse for the kids to eat lots of treats but the following 5 foods have invisible warning signs all over them. Stay clear from these scary snacks this Halloween… Doughnuts Doughnuts are one of the worst types of snack; one single doughnut can...
The Slimming Clinic’s Healthy Halloween Recipe
Be healthy this Halloween with our favourite pumpkin snack: Flourless and Healthy Pumpkin Chocolate-Chip Cookies. Serves: 12 Ingredients 1/2 cup canned pumpkin (not pumpkin pie filling) 2 tablespoons honey 1 large egg 1/2 teaspoon vanilla extract 2 tablespoons brown...
The Slimming Clinic’s Favourite Halloween Activities
Keep active with the kids this Halloween with our three favourite Halloween activities: 1. Pumpkin Bowling Choose smallish pumpkins with short stems. Set up plastic bottles and tape off a starting line for an instant bowling alley. Fill the bottles with a bit of sand...
Thai Spiced Pumpkin Soup recipe…
This Halloween we have been on the lookout for our favourite pumpkin recipe and this ‘Healthy Thai Spiced Pumpkin Soup’ from Foodbabe came out at top spot. A perfect option for a light lunch or first course, get into the Halloween spirit and try it today. Serves: 4...
How to avoid the scarily sugary treats…
Halloween seems to be a salient turning point in which our bikini body aspirations are overpowered by the desire of the Halloween and Christmas confectionary deals that are shoved in front of us every time we enter a supermarket. So this Halloween quit whilst you are...
Stoptober…
October – the month that welcomes in the cold, dark, winter nights that we all dread. Until now…two large campaigns that take place during the month of October enable us to seek some positivity this month. Firstly ‘Stoptober’; this is a Government campaign promoting...
The Slimming Clinic’s Little Black Dress Challenge
This week, The Slimming Clinic have launched their Little Black Dress Challenge. This is a 12 week challenge to get into your LBD ready for the festive season. The person who loses the most weight between Monday 21st September and Monday 7th December from each clinic,...
The Slimming Clinic Photoshoot…
Earlier this month, we held a photo shoot for five of our fabulous slimmers from our Bournemouth, Southampton and Basingstoke clinics. This was a fantastic opportunity for them to pose with their newly found confidence and show off their beautiful, slimmed down...
Become a Dryathlete this September…
Want to feel good about yourself? You can feel amazing and help raise money for Cancer Research by signing up to this Septembers Dryathlon fundraising challenge! The challenge is simple – no alcohol for one whole month! Try and get as many people as possible to...
Summer Holidays Week 6: Healthy Tips
Breakfast is the most important meal of the day so you don’t want to be missing out on all the vital goodness that’ll brighten up your morning. Try some of these healthy recipes: Sunny Side up Breakfast – Poached eggs with roasted tomatoes Ingredients: 10 Cherry...
Summer Holidays Week 5: Healthy Tips
Using fresh ingredients and making the most of the time off in the holidays, means you can enjoy a healthy diet and body. Check out some great recipes for the holidays and also, some activities that will help you stay fit and healthy. Breakfast – Bagel Gone Bananas 2...