The Slimming Clinic Blog
Healthy Eating Over Easter…
Recent research has shown that Easter has become a ‘chocolate-gorging fest’ and shocking statistics show that the amount of chocolate the average British child will consume over Easter will amount to 12,000 calories – the calorific equivalent of an entire week’s worth...
Healthy Hot Cross Buns for Easter
Why not try The Slimming Clinic Clinic’s favourite healthy hot cross bun recipe this Easter? These are not the fluffy hot cross buns made with refined sugar and white flour that circulate the supermarkets. These are full of fibre with chewy oats with a cinnamon and...
A healthy steak recipe for steak day…
Today is most men’s favourite day of the year (if you are totally clueless, do a quick Google search) however the same probably can’t be said for us females. Steaks are full of protein so there is some benefit for us, but we’ve made the day slightly easier by finding...
Steak Day Recipe…
Today is most mens favourite day of the year (if you are totally clueless, do a quick Google search) however the same probably can’t be said for us females. So we’ve made the day slightly easier by finding a healthy and easy steak recipe for the first half of the...
Mother’s Day Healthy Brunch Recipe
Mother’s Day is a super important day to show all mums out there who work so hard how much they mean to us and how special they are. Here at The Slimming Clinic we prefer showing our love through heart felt gestures rather than expensive and flashy presents (although...
Delicious Healthy Pancake Recipes…
As today is Shrove Tuesday, we have been on the hunt for the healthiest pancake recipe. Pancake Day offers an easy opportunity to go over and beyond your calorie allowance however with the right ingredients, it is also very easy to keep within the limits of your...
Ideas on what to give up for Lent…
What’s it all about? Beginning on Ash Wednesday, Lent is a season of reflection and preparation before the celebrations of Easter. Lent is marked by fasting, both from food and festivities, as well as changing things in your everyday life. Here are some of our...
Delicious, healthy and cheap pancakes…
Avoid the guilt on Pancake Day with this 2-ingredient banana pancake recipe. Bananas are full of potassium and low in salt which helps keep your blood pressure low and your tummies full of yummy goodness. These easy pancakes have been circulating the internet for...
Valentine’s Day Breakfast Ideas…
This year, Valentine’s Day falls on a Saturday and what better way than to spend your morning than treating your other half to a delicious breakfast in bed? We have chosen our favourite breakfasts for two to give you some ideas on how you can make this Valentine’s Day...
Healthy Valentine’s Meal…
Starter/Side – ‘Heart shaped wedge salad’ Ingredients: 1 iceberg lettuce Large heart cookie cutter. A small heart cookie cutter. A slice of cold, partially frozen bacon 1 boiled egg. A salad dressing of your choice. Method: Cut a 3-5” slab off of the iceberg lettuce...
January Detox tips…
It’s that time of year again when the gyms are full and everyone is trying their best to stick to their New Year Resolutions. However, it is thought that by the time February approaches almost 1/2 would have given up already. To make your January detox easier for you...
Dry January
To help kick start your New Year, why not participate in Dry January? This fantastic cause will help an amazing charity ‘Alcohol Concern’, your liver, you to lose weight as well as your sleep and your bank balance. What is there not to love? Alcohol is full of...