To help kick start your New Year, why not participate in Dry January?
This fantastic cause will help an amazing charity ‘Alcohol Concern’, your liver, you to lose weight as well as your sleep and your bank balance. What is there not to love?
Alcohol is full of calories; two large glasses of wine will provide a woman with nearly a fifth of her daily calorie allowance and drinking 5 pints of beer a week is equivalent to eating 221 doughnuts a year. So ditch the booze for a month and reap the incredible benefits. Plus, think of what all of that extra cash could buy you…
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Last year over 2 million people cut down their drinking in January. Sign up here to join the millions of others.
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