The Slimming Clinic Blog
How To Stay Healthy This Wedding Season
Wedding season is in full swing and we're sure there will still be a few more weddings to attend this year. Love it or hate it, it’s that time of year where your calendar is full of weddings. Although consuming an overall healthy diet allows some room for cheat days,...
Healthy BBQ Ideas for Summer
When a warm weekend or a Bank Holiday weekend comes around, one of the first things we think of is a delicious BBQ! They are the perfect opportunity to hang out with friends, family and spoil yourself with food and drink but we also know that overindulging can cause...
October Sponsored Slim
Help us raise money for Macmillan and Cancer Research by taking part in our October sponsored slim. This October The Slimming Clinic is giving you a chance to raise money for charity by dropping those pesky pounds. All you need to do is take part in our October...
How a Break Can Help Keep You on Track With Your Weight Loss
During your slimming journey with the The Slimming Clinic there might be the need to take a 2 week break from the prescriptive appetite suppressant medication. From our years of experience in helping patients achieve fantastic weight loss results we know that these...
Coming Off Your Slimming Medication
So you've nearly reached your target weight? Firstly, well done! Losing weight can seem like an impossible task at times so a huge well done for sticking at it and achieving your goal weight. Many patients start to worry about how they are going to maintain their...
Slimming Superstar of the Month – August
This month’s slimming superstar is Neelum Total Weight Loss: 9 stone 5 pounds "I have always been very big since my childhood. I had many failed attempts at trying to lose weight; the failed diets, exercising and even trying to stay hungry to reduce my weight really...
Our Top Tips to Help You on Your Weight Loss Journey
Did you know… One of the most common searches on Google is “how to lose weight fast”? We’ve all been there, we suddenly realise that summer is just around the corner and panic that we don’t have enough time to lose the weight to be beach body ready. We want a quick...
12 Week Workout Challenge Week 1 – 12
Welcome to the complete set of The Slimming Clinic 12 week workout challenge with fitness coach Sam Kay. Each workout is designed to help you lose weight and feel great. The workout consists of high intensity, fat burning exercises that will get your heart rate up and...
12 Week Workout Challenge: Week 12
Congratulations you have made it to the final workout! Welcome to week 12 of the 12 week workout challenge by The Slimming Clinic! Hopefully you have stuck with us throughout the 12 week workout challenge and have seen improvements in your...
12 Week Workout Challenge: Week 11
Welcome to week 11 of the 12 week workout challenge by The Slimming Clinic! We are so excited to be joining you on your weight loss journey. The Slimming Clinic’ fitness coach Sam Kay and qualified personal trainer, will be with you every...
12 Week Workout Challenge: Week 10
Welcome to week 10 of the 12 week workout challenge by The Slimming Clinic! We are so excited to be joining you on your weight loss journey. The Slimming Clinic’ fitness coach Sam Kay and qualified personal trainer, will be with you every...
12 Week Workout Challenge: Week 9
Welcome to week 9 of the 12 week workout challenge by The Slimming Clinic! We are so excited to be joining you on your weight loss journey. The Slimming Clinic’ fitness coach Sam Kay and qualified personal trainer, will be with you every...