Did you know, on average people consume almost three times their daily calorie allowance on Christmas day? Don’t worry! You can still enjoy the day and indulge in your Christmas dinner without gaining extra pounds. Here at The Slimming Clinic we believe losing weight...
With less than 4 week until Christmas everyone is trying to save the pennies. One of the best ways we at The Slimming Clinic think you can save money AND improve your weight loss diet, is to swap your shop-bought lunch for a homemade packed lunch. Not only will this...
Wedding season is in full swing and we’re sure there will still be a few more weddings to attend this year. Love it or hate it, it’s that time of year where your calendar is full of weddings. Although consuming an overall healthy diet allows some room for cheat...
When a warm weekend or a Bank Holiday weekend comes around, one of the first things we think of is a delicious BBQ! They are the perfect opportunity to hang out with friends, family and spoil yourself with food and drink but we also know that overindulging can cause...
Healthy eggs this Easter for Breakfast and Brunch Why not start your Easter Sunday with an eggstra healthy breakfast or brunch with some of our egg recipes below. Eggs are not only full of vitamins and minerals (including B2, B6, B12, Vitamin D. Zinc, Iron and...
Here at The Slimming Clinic we want to help you avoid the guilt of Pancake Day with this 2-ingredient banana pancake recipe. These pancakes are made simply from bananas and eggs – that’s it! It is gluten and dairy free and bananas are full of potassium...