The Slimming Clinic Blog
Weight Loss Tips from People Who Have Lost Weight
Struggling with motivation? Is your weight loss plateauing? Or, maybe you’re just looking for new tips to help your weight loss. Look no further! We’ve gathered some fantastic weight loss tips from people who have successfully lost weight with weight loss programmes...
Appetite Suppressants FAQs with a Weight Loss Doctor
Have you ever wondered how our prescription weight loss medication works? We asked Dr Jane , one of our GMC-registered weight loss doctors, to debunk some myths around our appetite suppressants and answer some of the most frequently asked questions to put you at ease....
Benefits of Medical Weight Loss Programmes
Being overweight or obese can put you at risk of developing serious health problems and can negatively many different areas of your life. While diet and physical activity play a fundamental role in helping you lose weight, not everyone succeeds with will power alone....
Gain back your confidence
There are many reasons that people come to join us here at The Slimming Clinic, but the reason we hear most commonly is that people are suffering from low self-esteem, lack of confidence and a fear of being able to do the things they want to through being over weight...
Fun Autumn Activities for Fitness & Wellbeing
Autumn is a great time to get out and about and increase your activity levels. The days are cooler, and this means you can be out more without overheating or risk becoming really dehydrated. Here are some easy, fun autumn fitness activities to aid your weight loss...
How Friends and Family Can Offer Weight Loss Support
Picture this, you’ve taken the big step to embark on your weight loss programme with The Slimming Clinic. You’re motivated, know your goals and are ready to lose weight and improve your health for good. But, friends or family who aren’t on the same journey can have a...
How to Curb Cravings to Improve Weight Loss
Cravings can be a dieting nightmare. Sometimes after eating your meal, you still feel unsatisfied and feel the need for something. Or, you might be searching for an afternoon snack to tide you over in between meals. The intense desires we feel for specific foods are...
Easy Autumn Activities
Autumn is a great time to get out and about and increase your activity levels. The days are cooler, and this means you can be out more without overheating or risk becoming really dehydrated. Here are some simple ideas to get your movement up with seasonally...
New – Pay As You Slim Treatment Programme
As part of our commitment to you and our desire to see you succeed, we have introduced Pay As You Slim. This programme enables us to make sure you are treated consistently, effectively and safely. Research shows that those who commit to a weight loss programme lose...
New – Change Treatment Programme
WE ARE COMMITTED TO CHANGE AND YOU! Change is an online medical weight loss programme aimed at supporting you with the very basics of weight loss in order to help you succeed in reaching your goals. Our Change online weight loss programme comes with a number of...
Weight Loss Success Stories: Claire Smith
Starting weight: 14st 4lbs Current weight: 12st 1lbs Clinic: Basildon Meet Claire, our super slimmer from our Basildon weight loss clinic who has lost an amazing 2st 3lbs. Here she tells us her inspirational weight loss success story and shares some of her top tips...
3 Essential Weight Loss Tips for The 2019 Wedding Season
Wedding season is upon us again and whilst weddings are a wonderful chance to celebrate love and happiness, they’re not always the easiest occasions if you are trying to stick to your healthy weight loss diet and eating routine. When trying to lose weight with the...