Horses, Hats and Being Healthy: A guide of what to eat and drink at the Races A day at the races is enjoyable for all the family (and provides us with a great excuse to wear a fabulous hat!) but can be tricky when you’re trying to stay healthy. Although there is an...
With Summer fast approaching, it could only mean one thing…Festivals. From Bournemouth Sevens in May to Bestival in September, our Summers are becoming packed with all these wonderful events. However, for all you health conscious festival goers out there, fret no...
Our Guide to avoiding those lingering chocolates this Easter! Easter is fast approaching, your friends are bringing over chocolate in all sorts of shapes and sizes and the supermarkets are tempting you with their various foil-wrapped delicacies. But think again before...
With temptation in every shop you walk into and on every TV advert, Easter can be a dietary nightmare for anyone trying to watch their weight or whom is on a diet. Therefore, we have put together tips to help you watch your weight over the Easter period: The more...
Recent research has shown that Easter has become a ‘chocolate-gorging fest’ and shocking statistics show that the amount of chocolate the average British child will consume over Easter will amount to 12,000 calories – the calorific equivalent of an entire week’s worth...
Why not try The Slimming Clinic Clinic’s favourite healthy hot cross bun recipe this Easter? These are not the fluffy hot cross buns made with refined sugar and white flour that circulate the supermarkets. These are full of fibre with chewy oats with a cinnamon and...
