Holidays disrupt your normal routine, and if you are trying to lose weight, it’s possible to lose track of things. However, you can still ace your self-catering holiday on a weight loss diet like a boss by following these easy weight loss tips. As a bonus, we have...
For the kids Summer is great, it’s all fun and games and they have absolutely no worries in the world. However, for parents we salute you. We know it is not easy task dealing with your kids for just over 6 weeks, without the sweet release of school. And we especially...
Going travelling? Top tips how to stay healthy and on track whilst travelling When it comes to travelling, nothing’s ever easy. And when it comes to travelling and staying healthy, well that’s a whole new problem. You may think that weeks filled with busy airports and...
Top tips on how to stay healthy on a flight Swollen limbs, a sore throat, headaches, heavy legs, dehydration, dizziness and exploding ear drums. You’ve already dealt with the prolonged stress of airport security and inflated prices but now you have a tougher task,...
Two weeks until your holiday…Diet Now we roll into week two of our three week guide, we must think about getting the most out of our pre-holiday diet. Nobody wants to walk down the beach feeling run down or bloated, you want to be the best version you can be. This is...
Our 3 week guide to getting you holiday ready It’s that time again that we all hate…time to get our not-so-ready beach bodies out for everyone to see. But do not fear holiday-goers because here at The Slimming Clinic, we’ve got you. If your holiday is slowly creeping...
