May 27, 2024 | Membership, Recipes
Diet choices for a healthy lifestyle – Snack Ideas Weight loss is achieved successfully by making an overall lifestyle change. It involves eating a healthy well-balanced diet alongside some exercise. Guidelines recommend that you should try to lose weight... May 21, 2024 | Diet, Membership
How busy mums can achieve their nutrition dreams Time is our most valuable resource and this becomes ever so apparent when kids come into the mix. At The Slimming Clinic we are all about supporting you to juggle responsibilities between self care, family, career and... May 20, 2024 | Membership, Recipes
Prawn Spaghetti Serves 2 Calories: 520 per serving Ingredients 100g long-stem broccoli, cut into thirds 180g dried spaghetti, regular or wholemeal 2 tbsp olive oil 1 large garlic clove, lightly bashed 150g cherry tomatoes, halved 150g raw king prawns 1 heaped tbsp... May 20, 2024 | Membership, Recipes
Chicken Stir Fry Serves 4 Calories: 500 per serving Ingredients 1 tbsp olive oil 250g chicken breast, thinly sliced 100g chorizo, chopped 1 leek, halved lengthways and finely sliced 1 red pepper, deseeded and chopped 80g kale, any tough stalks removed, leaves roughly... May 20, 2024 | Membership, Recipes
Diet choices for a healthy lifestyle – Evening Meal Ideas Weight loss is achieved successfully by making an overall lifestyle change. It involves eating a healthy well-balanced diet alongside some exercise. Guidelines recommend that you should try to lose weight... May 18, 2024 | Membership, Mind
The 5 Pillars of Success They can be summarised as: Planning and preparation on a daily basis Hiring a professional for accountability Surrounding yourself with positive social support Having a powerful ‘why’ Creating a big deadline They’re consistent I know...
