Here’s To National Picnic Day Here at The Slimming Clinic many of us are foodies and so love to join in the various food celebration days that exist. 23rd April is National Picnic Day, a day we can really get behind. As we emerge from winter into warmer weather,...
Getting moving is an important part of becoming slimmer and healthier. To inspire you to take action and step up your fitness, we are launching a walking challenge. Can you walk 8,000 steps per day for the next two weeks? We often hear from our patients who don’t...
Diet myths come in many shapes and sizes. But one of the most common is that to lose weight, you simply must eat less food. However, this couldn’t be further from the truth! In fact, eating a good, nutrient-dense breakfast can not only set the tone for a great day,...
It’s almost Halloween, the night that’s all about scary costumes, spooky decorations, sweet treats and of course pumpkins! Are you off to a party, or even throwing your own and worried about what to eat that’s not going to spoil your diet? Don’t fret! We have some...
It is only the end of September, but we are already feeling the cooler weather sniffles and colds coming on. Winter bugs are so easily caught from kids, colleagues, friends and family, but can really knock you off your feet and leave you feeling less-than-your-best...
The Slimming Clinic are thrilled to launch our first non-medical weight loss plan, LeanShake. Proving as popular as our medical weight loss programmes, LeanShake meal replacement programme has already caused a big stir with patients, who are keen to improve their...
