5 Tips to Lower Your BMI

5 Tips to Lower Your BMI

How to lower your BMI BMI (Body Mass Index) is a term commonly used by professionals when looking at an individual’s body fat. Measured by using a person’s body mass and height, BMI can be a good indicator as to whether someone’s weight is in healthy proportion...

 

The FIRST STEP to becoming the NEW YOU is the hardest.

Check your BMI Now and then let us HELP you the rest of the way