Your Weight Loss Is An Investment

Your Weight Loss Is An Investment

A lot of the money we earn is spent on things like your rent or mortgage, your bills and utilities and food shops, but what happens to that little bit of spare you have left?   Maybe it’s a daily coffee on the way to work? Or a takeaway every Friday? Maybe drinks...
What are the health benefits of Veganuary?

What are the health benefits of Veganuary?

  Reducing or removing meat from our diet has become much more popular over the last few years and its now estimated there are over 7 million vegetarians in the UK alone. On top of this, statistics show that there are half a million (and growing!) vegans in the...
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