It can be easy to come up with excuses to not exercise when the weather is cold. Whether it’s not wanting to leave the warmth of your home or a case of simply not feeling motivated to get moving, this article has some ideas on how you can stay active and fit in the...
The start of a New Year brings with it lots of ‘New Year, New You’ advertisements. Amongst these is the TeaTox industry, which claims to help you lose weight by simply drinking this tea. Offering such a quick fix with the endorsement of popular celebrities like Kylie...
After perhaps over-indulging in food over Christmas and at New Years parties, and letting your exercise regime slide a little, the 1st January seems like the perfect opportunity to get back on the horse and start focusing on your weight loss journey again. If you have...
It can be difficult to know where to begin when your New Year resolution is simply ‘get fit’ or ‘lose weight’. The Slimming Clinic can help you find a starting point for your weight loss journey as well as guiding you through it. Here are some tips to help you figure...
Happy New Year! Let’s make 2017 your year! We’ll be back in on Tuesday 3rd January – so give us a call then and book in for your FREE consultation. The Slimming Clinic can help you achieve your weight loss goals safely and effectively. The Slimming...
New Years Eve is a difficult night to stay healthy- the party food, finger buffets and the copious amounts of alcohol. To help avoid temptation and to help you prepare for a healthy New Years Eve, read these top tips: 1.If you are hosting a party you have control over...
