We hope you all had a wonderful Christmas! Feel like you’ve put on a stone from yesterday? Well give us a call on 28th December on 0800917334 to book in for your free weight loss consultation ready for the new year. Alternatively you can request a call back by filling...
With only a month till Christmas, Week 9 of The Little Black Dress Challenge is all about maintaining a healthy diet and exercise lifestyle through exercise. If you are struggling with any aspects of your health regime, don’t forget to tell your doctor, the benefit of...
With the festive season coming up, it can only mean one thing- Christmas Shopping! We’ve compiled a list of gifts that are great for helping you start your New Year, New You exercise regime and diets! Or if you have a loved one who wants to lose weight, these items...
Did you know that there is an estimated 4 million people in the UK with diabetes? That’s 6% of the population. Today is World Diabetes Day and we have some facts about diabetes to educate you about how weight gain and diabetes are linked. The Slimming Clinic can help...
Week 4 of National Slimming and Cosmetics Clinic’s Little Black Dress Challenge is focusing on curbing cravings and dieting at work. For many of us, the biggest challenge when losing weight is trying to battle those food cravings, especially at work where snacking on...
Skipping breakfast in the mornings can lead to unplanned and unhealthy mid-morning snacking or binge eating at lunch time. Week 3 of the Little Black Dress challenge is going to focus on how to start your day in a fit and healthy way with these quick, healthy and...
