Our slimming superstar of the month for May is Leanne Hearne. With the help of the The Slimming Clinic, Leanne was able to lose 5 stone and looks amazing now! Leanne weighed 16 stone and 9 pounds at her heaviest and her BMI was at 38.8. She had always suffered with...
This may just be the cheesiest article you ever read! When you think about changing your lifestyle and taking up a weight loss diet, any thoughts about cheese may not be at the very top of the list, but not all cheese is bad for you, so you may be able to enjoy cheese...
It’s no secret that obesity can lead to many health issues, such as diabetes, high blood pressure, heart disease, breathing problems, gout and many more. But new research shows that obesity can put people at a much greater risk of getting cancer. According to a recent...
Our super slimmer of the month for April is Nina Trapp. With the help of The Slimming Clinic, Nina was able to lose 5.5 stone and is one yummy mummy! Nina used to be a boredom eater and weighed her heaviest at 17.2 stone after the birth of her daughter. With the...
Spring is here, which means beach and bikini season is right around the corner. It may feel quite daunting stepping into the gym for many reasons, so we’ve found our top 5 at home workouts, which are free and available online to help you get moving in the comfort of...
When the word Galentine’s crops up, images of binge eating pizza, chocolate and drinking copious amounts of alcohol whilst a cheesy rom-com plays in the background spring to mind. While some may think that they are treating themselves, a night in like this may do more...
