July – 4 Week Diet Plan – Week 2 This 2000 calories four week menu plan has been designed to help you feel satisfied and energised while cutting calories so you can lose a healthy 0.5 to 2 pounds per week. Everyday contains high protein and plenty of fibre...
July Diet Plan Week 1 – Recipe 10 – Olive Eggs Servings 2 Calories: 150 per serving Ingredients 3 large eggs ½ small pack basil 6 pitted Kalamata olives 1 tbsp extra virgin olive oil 1 tsp cider vinegar Download Recipe Pdf Instructions Boil the eggs for 8...
