Diet Plan Week 2 – Recipe 20 Beef hotpot

Jan 9, 2024 | Membership, Recipes

Diet Plan Week 2 – Recipe 20 Beef hotpot Serves 5 Calories: 650 per serving Ingredients 2 onions 300g carrots 1kg potatoes 450g lean minced beef 2 beef stock cubes 400g can baked beans splash of Worcestershire sauce handful of roughly chopped parsley (optional)...

Diet Plan Week 2 – Recipe 21 Flapjacks

Jan 9, 2024 | Membership, Recipes

Diet Plan Week 2 – Recipe 21 Flapjacks Serves 9 Calories: 270 per serving Ingredients 100g pitted medjool dates 1 ripe banana 1 tsp ground cinnamon 1 tsp vanilla extract 100g walnut halves 250g porridge oats 50g hemp seeds Download Recipe Pdf Instructions Line a...

Carbohydrates

Jan 9, 2024 | Diet, Membership

Carbohydrates Why do we need them? Carbohydrates are one of the macronutrients that your body requires daily because it is our main source of energy. It helps to fuel your brain, kidneys, heart and central nervous system. Your body can store extra carbohydrates in...

Don’t Give Up

Jan 6, 2024 | Membership, Mind

Don’t Give Up How many weight loss diets have you started but not finished? Dr Charlotte Norton explains how The Slimming Clinic team can keep you motivated and guide towards your weight loss success. More Mind Articles No Results Found The page you requested...

Winter Appetite

Jan 4, 2024 | Diet, Membership

Winter Appetite Why do we eat more in winter and how can we control our winter appetite to ensure we can still lose weight in Winter? Watch our video to find out how to support your health and weight loss with our doctor advice from The Slimming Clinic. Protein...