Feb 7, 2024 | Medication, Membership
About Phentermine & Diethylopropian Phentermine Phentermine is a centrally-acting appetite suppressant. This means that it works centrally in the appetite centre of the brain to give its effect of decreasing your hunger and making you feel full longer.... Feb 7, 2024 | Membership, Mind
I’ve Failed Before 80% of New Year’s Resolutions fail, and we think we know why! Find out how to achieve your key goals in 2024. What New Year’s resolutions have you set yourself this year? Earlier this month, we emailed a quiz to our patients and a... Feb 6, 2024 | Diet, Membership
Food Wastage Did you know that 9.5 million tonnes of food is thrown away each year in the UK!! This blog will help to reduce our food waste and hopefully save you money. We can all take action by changing the way we shop, cook and plan our meals. Here are 6 simple... Feb 5, 2024 | Membership, Recipes
Healthy Weight Loss – Breakfast Ideas Weight loss is achieved successfully by making an overall lifestyle change. It involves eating a healthy well-balanced diet alongside some exercise. Guidelines recommend that you should try to lose weight gradually to... Feb 5, 2024 | Membership, Recipes
French Toast Serves 4 Calories: 400 per serving Ingredients 2 large eggs 80ml whole milk 40ml double cream 1 tsp vanilla extract ½ tsp cinnamon 4 thick slices brioche 2 tbsp vegetable oil 2 tbsp butter Download Recipe Pdf Instructions Whisk together the eggs, milk,... Feb 5, 2024 | Membership, Recipes
Honey Porridge Serves 1 Calories: 175 per serving Ingredients 50g porridge oats 350ml milk or water, or a mixture of the two Greek yogurt, thinned with a little milk and clear honey, to serve Download Recipe Pdf Instructions Put 50g porridge oats in a saucepan, pour...
