Mar 19, 2024 | Diet, Membership
Little Swaps = BIG change When it comes to dieting, it is not actually about making huge changes to your lifestyle that are unsustainable and make you feel miserable. In fact, often, making small, sustainable changes to your lifestyle can lead to BIG changes, provided... Mar 18, 2024 | Membership, Recipes
Pancetta Pasta Serves 4 Calories: 520per serving Ingredients 300g head broccoli, broken into florets 300g pasta (we used orecchiette) 1 tbsp pine nuts 1 large bunch of basil 1 large garlic clove 2 tbsp parmesan, finely grated 1 tbsp olive oil 50g smoked pancetta,... Mar 18, 2024 | Membership, Recipes
Chickpea Panisse Serves 6 Calories: 160per serving Ingredients 2 tbsp olive oil, plus extra for the tin and frying 250g gram flour (chickpea flour) mayonnaise, to serve Download Recipe Pdf Instructions Lightly brush a 20-23cm square non-stick cake tin with oil. Put... Mar 13, 2024 | Medication, Membership
Easter Tips Easter Tips Easter is one of the holidays that is full of amazing foods and drinks that you want to enjoy to the full, but we also know the feeling you get after a few days of not remaining on your weight loss programme. Going off track can lead to weight... Mar 12, 2024 | Diet, Membership
Diet with Friends & Family Losing with loved ones Picture this, you’ve taken the big step to embark on your weight loss journey with The Slimming Clinic, you’re motivated, know your goals and are ready to lose weight and improve your health for good. Only for it... Mar 11, 2024 | Membership, Recipes
Tuna and Cottage Cheese Jacket Serves 1 Calories: 420per serving Ingredients 225g can tuna, drained ½ red chilli, chopped 1 spring onion, sliced handful halved cherry tomatoes ½ small bunch coriander, chopped 1 medium-sized jacket potato 150g low-fat cottage cheese...
