The Slimming Clinic Blog
New Product Launch – BalanceOil
Just like a balanced diet is a healthy diet, a balanced body is a healthy body. Eating well and moving more are key components to being balanced, but in our modern lifestyles, we can find ourselves out of balance, even when on a healthy weight loss programme. One of...
New Product Launch – ZinoBiotic
As part of our product launch week, we are introducing new product number 2: ZinoBiotic! A huge part of any weight loss diet is what we eat. What we put into our bodies, by way of food, is our fuel. So, if we are fuelling our body with highly-processed, high-fat...
New Product Launch – Skin Serum
Now you might be wondering what a skin serum has to do with medical weight loss. However, having over 30 years’ experience in the weight loss field, we have spoken to thousands of patients who find that when they have lost weight, they become unhappy with the skin on...
Can You Be Body Positive and Want To Lose Weight?
There has been a lot of talk in recent years about body positivity and how we should love and accept ourselves at any weight and in any form we come in. So if you are on a weight loss diet, does that mean you are not body positive? What is Body Positivity? The...
Walking For Weight Loss
Walking, we can all do it! It is free, simple and a fantastic way to get activity into your day, assist with weight loss and become healthier along the way! Often, we don’t see walking as a ‘proper’ form of exercise, but a decent walk has amazing benefits and can...
Your Weight Loss Is An Investment
A lot of the money we earn is spent on things like your rent or mortgage, your bills and utilities and food shops, but what happens to that little bit of spare you have left? Maybe it’s a daily coffee on the way to work? Or a takeaway every Friday? Maybe drinks...
Benefits of Drinking Water for Weight Loss
Your body relies on water and other fluids to function properly and to avoid dehydration and it is vital in supporting your weight loss journey too! Most of the body’s processes that happen need water in order to take place. Water is also extremely important so that...
IBS Weight Gain – How Can You Manage It?
IBS weight gain is a common complaint we get here at The Slimming Clinic from our patients. It can be frustrating for you to have to eat 'unhealthy', easily digested foods, simply because you know they won't upset your tummy. At The Slimming Clinic, we believe you can...
Being active over Easter
Easter is coming. the sun is starting to shine and…yep, summer is just around the corner! If you are worrying that Easter will throw off your weight loss diet and lifestyle and stop you reaching your weight loss goals for summer, here are some great tips on how to...
Weight Loss Diet – Back to Basics
This Nutrition Week, we want to highlight how easy it can be to eat well and have a balanced weight loss diet. We want to show you the basics of eating well and how when it comes to a weight loss diet, the easiest thing to do it to take what we are eating, one meal...
Your Steps To Weight Loss Success
Changing your lifestyle and diet isn’t easy. We know this. That’s why there is a growing number of people in the UK and across the world suffering from overweight and obesity and that is why weight loss services like ours exist. If it was easy, The Slimming Clinic...
Why You’re Not Losing Weight – The Hard Truths.
Losing weight is a simple formula, right? You eat less, you move more, you drink more water and hey presto! You’re on your way to your weight loss goals. But if you feel like you’re doing all that but still struggling to lose weight, it could be time to review...