Apr 7, 2024 | Membership, Recipes
April Diet Plan Week 2 – Recipe 9 Chicken And Almond Cous Cous Servings 4 Calories: 600 per serving Ingredients tbsp vegetable oil 200g couscous 1 chicken stock cube 1 large red onion, halved and thinly sliced 600g chicken mini fillets 4 tbsp tagine spice paste... Apr 7, 2024 | Membership, Recipes
April Diet Plan Week 2 – Recipe 8 Salmon Pasta Servings 3 Calories: 550 per serving Ingredients 240g wholewheat fusilli knob of butter 1 large shallot, finely chopped 140g frozen peas 2 skinless salmon fillets, cut into chunks 140g low-fat crème fraîche ½... Apr 7, 2024 | Membership, Recipes
April Diet Plan Week 2 – Recipe 7 Sweet Potato And Peanut Curry Servings 4 Calories: 650 per serving Ingredients 1 tbsp coconut oil 1 onion, chopped 2 garlic cloves, grated thumb-sized piece ginger, grated 3 tbsp Thai red curry paste (check the label to make... Apr 7, 2024 | Membership, Recipes
April Diet Plan Week 2 – Recipe 6 Jacket Potato With Kidney Beans And Guacamole Servings 2 Calories: 600 per serving Ingredients Drop of vegetable oil 2 sweet potatoes 1 large avocado juice 1 lime, plus 2 wedges 1 red chilli, deseeded and finely chopped 2... Apr 7, 2024 | Membership, Recipes
April Diet Plan Week 2 – Recipe 5 Greek Pasta Salad Servings 4 Calories: 450 per serving Ingredients 300g fusilli pasta spirals – or you can use farfalle (butterflies) or penne (quill tubes) 225g bag prepared fresh baby spinach 250g punnet cherry tomatoes,... Apr 7, 2024 | Membership, Recipes
April Diet Plan Week 2 – Recipe 4 Chicken And Sweetcorn Soup Servings 4 Calories: 350 per serving Ingredients 15g lower-fat spread 1 small onion, finely chopped 250g potatoes, scrubbed and chopped into small chunks 600ml reduced-salt vegetable stock 100g...
