We have all heard about body fat and how bad it can be for our health, but what are the ins-and-outs of it? Dr Charlotte Norton, Medical Director of The Slimming Clinic, explores the subject and tells us, body fat isn’t all as bad as it seems! What is body fat?...
Ever heard the phrase, ‘Rome wasn’t built in a day…’ – we bet that most of you have. But did you know that the English playwright John Heywood continued the phrase – ‘…but they were laying bricks every day.’ The main point of the phrase insinuates that good things...