Diet Plan Week 2 – Recipe 18 Chicken Noodle Soup Serves 8 Calories: 480 per serving Ingredients 2 large carrots, chopped 2 large leeks, trimmed and finely sliced 2 corn on the cobs, corn kernels cut off 200g vermicelli noodles small bunch parsley, finely chopped...
Diet Plan Week 2 – Recipe 19 Chicken Carbonara Serves 4 Calories: 550 per serving Ingredients 300g dried spaghetti (but any pasta shape is fine) 400g diced chicken breast 4 slices lean back-bacon rashers, cut into pieces 5 spring onions, trimmed and finely...
Carbohydrates Why do we need them? Carbohydrates are one of the macronutrients that your body requires daily because it is our main source of energy. It helps to fuel your brain, kidneys, heart and central nervous system. Your body can store extra carbohydrates in...
Don’t Give Up How many weight loss diets have you started but not finished? Dr Charlotte Norton explains how The Slimming Clinic team can keep you motivated and guide towards your weight loss success. More Mind Articles No Results Found The page you requested...