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Diet Plan Week 2 – Recipe 18 Chicken Noodle Soup

Diet Plan Week 2 – Recipe 18 Chicken Noodle Soup

Diet Plan Week 2 – Recipe 18 Chicken Noodle Soup Serves 8 Calories: 480 per serving Ingredients 2 large carrots, chopped 2 large leeks, trimmed and finely sliced 2 corn on the cobs, corn kernels cut off 200g vermicelli noodles small bunch parsley, finely chopped...
Diet Plan Week 2 – Recipe 19 Chicken Carbonara

Diet Plan Week 2 – Recipe 19 Chicken Carbonara

Diet Plan Week 2 – Recipe 19 Chicken Carbonara Serves 4 Calories: 550 per serving Ingredients 300g dried spaghetti (but any pasta shape is fine) 400g diced chicken breast 4 slices lean back-bacon rashers, cut into pieces 5 spring onions, trimmed and finely...
Diet Plan Week 2 – Recipe 20 Beef hotpot

Diet Plan Week 2 – Recipe 20 Beef hotpot

Diet Plan Week 2 – Recipe 20 Beef hotpot Serves 5 Calories: 650 per serving Ingredients 2 onions 300g carrots 1kg potatoes 450g lean minced beef 2 beef stock cubes 400g can baked beans splash of Worcestershire sauce handful of roughly chopped parsley (optional)...
Diet Plan Week 2 – Recipe 21 Flapjacks

Diet Plan Week 2 – Recipe 21 Flapjacks

Diet Plan Week 2 – Recipe 21 Flapjacks Serves 9 Calories: 270 per serving Ingredients 100g pitted medjool dates 1 ripe banana 1 tsp ground cinnamon 1 tsp vanilla extract 100g walnut halves 250g porridge oats 50g hemp seeds Download Recipe Pdf Instructions Line a...
Carbohydrates

Carbohydrates

Carbohydrates Why do we need them? Carbohydrates are one of the macronutrients that your body requires daily because it is our main source of energy. It helps to fuel your brain, kidneys, heart and central nervous system. Your body can store extra carbohydrates in...
Don’t Give Up

Don’t Give Up

Don’t Give Up How many weight loss diets have you started but not finished? Dr Charlotte Norton explains how The Slimming Clinic team can keep you motivated and guide towards your weight loss success. More Mind Articles No Results Found The page you requested...
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