Can you really enjoy a BBQ for weight loss? When you're on a diet, attending a barbecue party might seem like a...
Dieting Tips and Recipes During Special Celebrations
5 Reasons to Lose Weight With The Slimming Clinic
You’ve decided 2025 is your year for your health. You know you want to lose weight and improve your health and that...
Can Dry January Help With Weight Loss?
Alcohol plays such a large part of our social culture here in the UK. For many it's how we catch up with friends,...
3 Easy Ways To Lose Weight This Holiday Season
The end of the year is almost upon us and by now, most of us are probably busy planning the festive season and aren't...
Lose Weight Before Christmas With Our Top Tips & Pre-Tox Tracker
Looking to lose weight before Christmas? We’ve all heard of a Christmas detox – you know - the health drive and weight...
Healthy Christmas Present Ideas
We all know Christmas to be a time of giving and receiving. Unfortunately for those of us trying to watch our weight...
Ramadan: Weight Loss Diet Advice
Over the last week, we’ve had a number of questions surrounding Ramadan and how patients can fast whilst sticking to...
Juice Your Way To A Better Body This Spring
With Spring just around the corner, you’re probably digging out your floral dresses and hoping you still fit into...
Staying Motivated this Winter
Winter can be a tough time especially if you are trying to stay lean. The long nights and gloomy weather tempt you to...
Healthy Valentines Treats
Valentine’s Day is on the horizon and love is in the air. Stores are stocking up on sweets, chocolates, and roses and...