The Slimming Clinic Blog
Christmas Gifts To Help Your Weight and Health Goals
We’re sure that you have already been asked – what do you want for Christmas? This year, why not set your intention for January 1st and ask for something that will delight you on Christmas Day but also boost your journey into weight loss and a healthier lifestyle in...
Beyond the Scale: The Health Benefits of Losing 10% Of Your Body Weight
Beyond the Scale: The Health Benefits of Losing 10% Of Your Bodyweight Are you worried about the increasing rates of diabetes? You’re not alone. In recent years, we’ve witnessed a drastic spike in this awful disease, due to more and more people struggling to manage...
Everything you need to know about Wegovy weight loss injections
If you’ve tried everything to lose weight but nothing is working, you may have looked into weight loss injections to help you shift the extra pounds. With so many different types available, it can be difficult to know which medication is right for you, and which will...
The Silent Epidemic: Men’s Health and the Weighty Issue of Obesity
The Silent Epidemic: Men's Health and the Weighty Issue of Obesity Men's health is an important but often overlooked aspect of overall well-being. In recent years, there has been a growing concern about the impact of being overweight or obese on men's health. Obesity...
Visit Us At The Pause Event
Visit Us At Pause Live! – 25th November 2023 at the Business Design Centre, London We want to empower you on your menopause journey Menopause comes with many symptoms. Well-known are hot flushes and night sweats. Mood swings and brain fog. But something that you might...
Why November Is The Perfect Time To Start Losing Weight
Despite thoughts to the contrary, November is a good month to start or continue a weight loss plan. Traditionally it's a time of year when many people start to hunker down for the festive season and the temptation of delicious, calorie-laden treats becomes ever more...
Weight loss injection types
Struggling to lose weight? You’re not alone. According to a recent survey, 68% of men and 60% of women in the UK struggle with obesity being overweight , despite their best efforts to shift the extra pounds and get back in shape. If the fad diets and crazy exercise...
Why Consulting a Doctor for Weight Loss Medication is Your Best Choice
In a world filled with some many ways to access weight loss help, it's easy to get lost in the whirlwind and decide to do nothing! But the stats show that getting slimmer and healthier is better for our physical and mental health. So what route should you take? We...
10 Must-Have Kitchen Gadgets Every Dieter Should Own
Losing weight and maintaining a healthy lifestyle is easier when you have support. This means that having the right tools in your kitchen can make the journey easier and more enjoyable. Whether you're counting calories, tracking points or simply aiming to eat less...
Cholesterol Test – What does it do & how to get one?
Getting a cholesterol test can help you get more insight into your health. Cholesterol is a type of lipid, which are fatty substances in your blood. Lipids play an essential role in keeping cells healthy and working, and in making vital hormones, such as testosterone...
Vitamin B12
Vitamin B12 is an essential vitamin required by the body for a variety of important functions. It is known to help within the nervous system, in brain function and mood, it helps to prevent anaemia by supporting blood-cell formation and it helps with digestion and...
Vitamin D
Vitamin D is a vital vitamin mostly produced in the skin by exposure to sunlight. It controls how the body absorbs calcium and phosphate which is important for strong bones, a healthy immune system and regulating mood. Despite its name, vitamin D is not a vitamin, but...