The Slimming Clinic Blog
World Menopause Day: Empowering Menopause Weight Loss Tips and Support
It's World Menopause Day! This World Menopause Day, it’s the perfect time to focus on the health and well-being of women going through menopause. This global awareness day encourages discussions around the challenges and changes that come with menopause, one of the...
Mounjaro NHS Trial Latest News
New Mounjaro NHS Trial: What You Need to Know The UK government announced a substantial £279 million investment from Eli Lilly, the pharmaceutical company behind Mounjaro, to support the life sciences sector. This investment will fund real-world trials such as the...
Healthy Spaghetti Recipe: Comfort Foods That Won’t Ruin Your Progress
It's National Pasta Day!! Let's Celebrate With A Healthy Spaghetti Recipe! Create a delicious & nutritious healthy spaghetti recipe with a flavour-packed tomato sauce, perfect for weight loss or if you're just looking for a lighter, healthier meal option. This...
Navigating Menopause and Weight Gain: A Guide for Menopause Month
Get Top Tips On How To Navigate Menopause & Weight Gain As women enter menopause, one of the most common concerns is the change in their body, particularly menopause weight gain. During this stage, hormonal changes can make managing weight more challenging, but...
Mental Health and Weight Loss
World Mental Health Day: How Your Diet Impacts Mental Wellbeing This World Mental Health Day, we at The Slimming Clinic want to shine a light on the critical connection between diet, lifestyle choices, and mental health. As we focus on weight loss programmes that...
Healthy Vegetarian Recipes for Weight Loss to Enjoy During National Vegetarian Week
Elevate Your Weight Loss Journey With Our Top 3 Healthy Vegetarian Recipes As we celebrate National Vegetarian Week, it's a perfect opportunity to explore some healthy vegetarian recipes to support your weight loss journey. Incorporating more plant-based meals into...
Best Indoor Exercises for Weight Loss: Keep Moving & Active in Autumn & Winter
Looking for the Best Indoor Exercises to Do in the Colder Months? As the colder months roll in, staying active can be a challenge. However, your weight loss goals don’t have to pause just because the weather is chilly! We've put together some of the best indoor...
Real Mounjaro Weight Loss Results: Nina’s Success Story
Nina’s Mounjaro Weight Loss Journey Let's dive into Nina’s inspiring journey and also answer some common questions about Mounjaro weight loss, including how it works, who it’s for, and if it might help you.Nina had struggled with her weight and was not comfortable in...
Autumn Healthy Comfort Food Without Sabotaging Your Weight Loss
How can you enjoy healthy comfort food without sabotaging your weight loss? As the temperatures drop, many of us crave warm, hearty meals that offer comfort and satisfaction. However, indulging in rich dishes doesn’t have to mean derailing your weight loss journey....
BMI Chart: Understand Your Body Mass Index
Use Our BMI Chart To Quickly Check Your Body Mass Index A BMI chart provides an easy way to assess whether you're underweight, at a healthy weight, overweight, or even in the obesity range, based on your height and weight. Your Body Mass Index (BMI) is a useful...
Boosting Your Immune System Through Diet
Boosting Your Immune System Through Diet & More As the colder months approach, many people look for ways to boost their immune system. A strong immune system is your body’s defence against illnesses, helping you fight off colds, flu, and other seasonal viruses....
Try Chef Pete Goffe-Wood’s Healthy Pasta Dish
Try this Healthy Pasta Dish. At The Slimming Clinic, we understand it can be tricky to maintain a healthy diet while juggling a busy lifestyle. That's why we wanted to share this delicious recipe by a friend of ours, Pete Goffe-Wood.Pete is a TV chef who has judged...