The Slimming Clinic Blog
12 Week Workout Challenge: Week 5
Welcome to week 5 of the 12 week workout challenge by The Slimming Clinic! We are so excited to be joining you on your weight loss journey. The Slimming Clinic’ fitness coach Sam Kay and qualified personal trainer, will be with you every...
12 Week Workout Challenge: Week 4
Welcome to week 4 of the 12 week workout challenge by The Slimming Clinic! We are so excited to be joining you on your weight loss journey. The Slimming Clinic’ fitness coach Sam Kay and qualified personal trainer, will be with you every...
12 Week Workout Challenge: Week 3
Welcome to week 3 of the 12 week workout challenge by The Slimming Clinic! We are so excited to be joining you on your weight loss journey. The Slimming Clinic’ fitness coach Sam Kay and qualified personal trainer, will be with you every...
12 Week Workout Challenge: Week 2
Welcome to week 2 of the 12 week workout challenge by The Slimming Clinic, you are all doing great by taking the plunge and starting this challenge. This week, Sam Kay is starting with some basic full-body workout exercises including star...
12 Week Workout Challenge: Week 1
https://youtu.be/bqlXwCseQcE Welcome to week 1 of 12 week workout challenge by The Slimming Clinic! We are so excited to be joining you on your weight loss journey. The Slimming Clinic’ fitness coach Sam Kay and qualified personal trainer, will be with you...
The 12 Week Challenge
The Slimming Clinic is excited to announce our newest exciting project. Over the next 12 weeks we will be releasing a weekly workout video with the The Slimming Clinic fitness coach Sam Kay. Each workout is designed to help you lose weight and feel great. The workout...
Slimming Superstar of the Month – April
This month’s slimming superstar is Paris Total Weight Loss: 5 stone 3 pounds "From being a teenager I had always been on the larger side, battling with my weight over the years. I slimmed down at 18, and stayed this way until I became pregnant in 2011. With pregnancy...
Slimming Superstar of the Month – March
This month’s slimming superstar is Michael Total Weight Loss: 4 stone 9 pounds "My weight has gone up and down several times over the years. I’ve always been a bit over weight but I’ve been obese at least twice in the past. I used to feel short of energy so often in...
All About Sugar
Academics have claimed that sugar has now become as dangerous and addictive as alcohol and tobacco. When overeaten sugar can cause major health problems including heart disease, stroke and tooth decay so it is extremely important to make sure you are aware of how much...
Slimming Superstar of the Month – February
This month’s slimming superstar is Sean Total Weight Loss: 3 stone 3 pounds "I was trying to lose the weight I had gained after having an accident which meant I needed 2 operations leaving me unable to walk for several months. Once I had regained my mobility, The...
Gluten and Dairy Free Pancakes!
Here at The Slimming Clinic we want to help you avoid the guilt of Pancake Day with this 2-ingredient banana pancake recipe. These pancakes are made simply from bananas and eggs - that's it! It is gluten and dairy free and bananas are full of potassium and low in...
Slimming Superstar of the Month – January
Our super slimmer of the month is Rachel Byrne. With The Slimming Clinic she lost an incredible 8 stone and looks amazing! Rachel dropped from being 19 stone and a size 24 to 11 stone and a size 10 due to joining The Slimming Clinic and she says losing the weight has...