Dieting Tips and Recipes During Special Celebrations

How to Stay Healthy at Your New Year’s Eve Party

You’ve nearly finished all the parties and good food this festive season without totally spoiling your healthy eating....

Did you know, on average people consume almost three times their daily calorie allowance on Christmas day? Don’t...

Do you have a work party coming up? Are you worried you will blow all your hard work in one night?! Just because...

Top 5 Bonfire Night Food Swaps & Tips Remember, Remember the 5th of November... As Bonfire night approaches, many...

Give yourself the best gift this Christmas with The Slimming Clinic’ 12 Week Little Black Dress Challenge! Before you...

Wedding season is in full swing and we're sure there will still be a few more weddings to attend this year. Love it or...

When a warm weekend or a Bank Holiday weekend comes around, one of the first things we think of is a delicious BBQ!...

Academics have claimed that sugar has now become as dangerous and addictive as alcohol and tobacco. When overeaten...

With the New Year comes the aftermath of Christmas. The “treat yourself” season is officially over and it’s time to...

The festive season has now ended and it’s time for a new year and fresh start. Every year, resolutions are made but...