Confidence and Mood

How Stress Can Cause Weight Gain

Top Tips To Tackle Stress And Weight Gain When you feel stressed, what's your go-to way to relieve it? For many of us,...

We recently surveyed our patients to ask them about confident they felt and whether their confidence levels we related...

The Silent Epidemic: Men's Health and the Weighty Issue of Obesity Men's health is an important but often overlooked...

Now you might be wondering what a skin serum has to do with medical weight loss. However, having over 30 years’...

There has been a lot of talk in recent years about body positivity and how we should love and accept ourselves at any...

Looking to lose weight before Christmas? We’ve all heard of a Christmas detox – you know - the health drive and weight...

How to lower your BMI BMI (Body Mass Index) is a term commonly used by professionals when looking at an individual’s...

How do you change your mindset to lose weight? Post lockdown has come with many things; a few extra pounds of weight...

We know the feeling too well. It rolls around to October and you start thinking...

Name: Joanne Bishop Age: 39 Occupation: Beauty Therapist Starting Weight: 16 stone Current Weight: 13 stone 2lbs Total...