The Slimming Clinic Blog
Healthy Vegetarian Recipes for Weight Loss to Enjoy During National Vegetarian Week
Elevate Your Weight Loss Journey With Our Top 3 Healthy Vegetarian Recipes As we celebrate National Vegetarian Week, it's a perfect opportunity to explore some healthy vegetarian recipes to support your weight loss journey. Incorporating more plant-based meals into...
Best Indoor Exercises for Weight Loss: Keep Moving & Active in Autumn & Winter
Looking for the Best Indoor Exercises to Do in the Colder Months? As the colder months roll in, staying active can be a challenge. However, your weight loss goals don’t have to pause just because the weather is chilly! We've put together some of the best indoor...
Real Mounjaro Weight Loss Results: Nina’s Success Story
Nina’s Mounjaro Weight Loss Journey Let's dive into Nina’s inspiring journey and also answer some common questions about Mounjaro weight loss, including how it works, who it’s for, and if it might help you.Nina had struggled with her weight and was not comfortable in...
Autumn Healthy Comfort Food Without Sabotaging Your Weight Loss
How can you enjoy healthy comfort food without sabotaging your weight loss? As the temperatures drop, many of us crave warm, hearty meals that offer comfort and satisfaction. However, indulging in rich dishes doesn’t have to mean derailing your weight loss journey....
BMI Chart: Understand Your Body Mass Index
Use Our BMI Chart To Quickly Check Your Body Mass Index A BMI chart provides an easy way to assess whether you're underweight, at a healthy weight, overweight, or even in the obesity range, based on your height and weight. Your Body Mass Index (BMI) is a useful...
Boosting Your Immune System Through Diet
Boosting Your Immune System Through Diet & More As the colder months approach, many people look for ways to boost their immune system. A strong immune system is your body’s defence against illnesses, helping you fight off colds, flu, and other seasonal viruses....
Try Chef Pete Goffe-Wood’s Healthy Pasta Dish
Try this Healthy Pasta Dish. At The Slimming Clinic, we understand it can be tricky to maintain a healthy diet while juggling a busy lifestyle. That's why we wanted to share this delicious recipe by a friend of ours, Pete Goffe-Wood.Pete is a TV chef who has judged...
Mounjaro vs Ozempic: Comparative Study on Weight Loss
Mounjaro vs Ozempic: Comparative Study on Weight Loss Published in JAMA Internal Medicine In a landmark study, Truveta Research published findings in JAMA Internal Medicine comparing Mounjaro vs Ozempic based on the effectiveness of tirzepatide (Mounjaro) and...
Understanding Body Fat Percentage: Body Fat Percentage vs BMI
Body fat percentage and body mass index (BMI) can be crucial metrics for assessing health. Understanding the differences can help individuals make more informed decisions about their health and well-being. Body Fat: An Overview Adipose tissue, commonly known as body...
Healthy Mac & Cheese: Low Calorie Comfort Food
Healthy Mac and Cheese? At The Slimming Clinic, we understand the challenges of maintaining a healthy diet while juggling a busy lifestyle. That's why we've put together a healthy Mac and Cheese recipe for you which you can use as a go to dish and even prepare in...
Healthy Picnic Recipes For International Picnic Day
Enjoy some healthy picnic recipes this summer! Did you know that it's International Picnic Day on the 18th June? Whether you're having a picnic for International Picnic Day, National Picnic Day, or just want to enjoy a picnic this summer, we don't want you to miss out...
Father’s Day Recipes & Snack Baskets
Treat your Dad with one of our tasty father’s day recipes or a healthy snack basket. Father’s Day is a time to celebrate the men that have guided and supported us. We know that Fitbit smartwatches and trackers make a great gift for Dad. Maybe you’ve already gotten him...