The Slimming Clinic Blog
New Year, New You
It can be difficult to know where to begin when your New Year resolution is simply ‘get fit’ or ‘lose weight’. The Slimming Clinic can help you find a starting point for your weight loss journey as well as guiding you through it. Here are some tips to help you figure...
Happy New Year
Happy New Year! Let's make 2017 your year! We'll be back in on Tuesday 3rd January - so give us a call then and book in for your FREE consultation. The Slimming Clinic can help you achieve your weight loss goals safely and effectively. The Slimming Clinic operate 27...
Staying Healthy on New Years Eve
New Years Eve is a difficult night to stay healthy- the party food, finger buffets and the copious amounts of alcohol. To help avoid temptation and to help you prepare for a healthy New Years Eve, read these top tips: 1.If you are hosting a party you have control over...
The Slimming Clinic can help you lose weight
We hope you all had a wonderful Christmas! Feel like you’ve put on a stone from yesterday? Well give us a call on 28th December on 0800917334 to book in for your free weight loss consultation ready for the new year. Alternatively you can request a call back by filling...
Have a Cracking Christmas!
Christmas day is a time to relax but should not get in the way of your weight loss journey. You can still enjoy the day with your family whilst eating healthily and without compromising the Christmas cheer. See our top tips to stay in ship shape this Christmas: ...
Driving Home for Christmas…
Staying healthy on your way back home for Christmas. Whether you’re driving, on a plane, train or coach, it’s not easy to keep to a healthy diet with the allure of convenience fast food everywhere you go. Here are some tips to help keep you on track on the great...
LBD Challenge Week 12
Congratulations! You have made it to the end of “The Slimming Clinic Little Black Dress Challenge 2016.” Well done for all the progress and hard work you have made throughout this month; that black dress is going to look amazing. However, the end of this challenge...
LBD Challenge Week 11
Christmas is only 2 weeks away, and the number of meals out and dinner party invites are increasing. Trying to eat healthily during this time of year can be difficult, so why not host your own dinner party? This way you can have control over your portion sizes and...
LBD Challenge Week 10
There’s only a few weeks left until the big day and only 2 weeks until the Little Black Dress Challenge is over. Week 10 brings with it some motivational tips on avoiding temptation with certain foods as Christmas approaches as well as some advice on how to...
3 weeks until the Christmas party season…
Christmas party season: Fitness tips Right so last week we talked everything food but this week the focus is toning your body so you can be the envy of everyone else at the Christmas party! Not only will exercising assist in your weight loss goals and help achieve the...
Healthy Christmas Pudding Recipe
During the festive season it can be very difficult to avoid temptation, especially when it comes to dessert at Christmas dinner. This recipe only takes 5 minutes to make and doesn’t make you feel bloated like the traditional versions of Christmas pudding. It’s gluten...
LBD Challenge Week 9
With only a month till Christmas, Week 9 of The Little Black Dress Challenge is all about maintaining a healthy diet and exercise lifestyle through exercise. If you are struggling with any aspects of your health regime, don’t forget to tell your doctor, the benefit of...