The Slimming Clinic Blog
12 Week Workout Challenge: Week 1
https://youtu.be/bqlXwCseQcE Welcome to week 1 of 12 week workout challenge by The Slimming Clinic! We are so excited to be joining you on your weight loss journey. The Slimming Clinic’ fitness coach Sam Kay and qualified personal trainer, will be with you...
The 12 Week Challenge
The Slimming Clinic is excited to announce our newest exciting project. Over the next 12 weeks we will be releasing a weekly workout video with the The Slimming Clinic fitness coach Sam Kay. Each workout is designed to help you lose weight and feel great. The workout...
Slimming Superstar of the Month – April
This month’s slimming superstar is Paris Total Weight Loss: 5 stone 3 pounds "From being a teenager I had always been on the larger side, battling with my weight over the years. I slimmed down at 18, and stayed this way until I became pregnant in 2011. With pregnancy...
Healthy eggs this Easter for Breakfast and Brunch
Healthy eggs this Easter for Breakfast and Brunch Why not start your Easter Sunday with an eggstra healthy breakfast or brunch with some of our egg recipes below. Eggs are not only full of vitamins and minerals (including B2, B6, B12, Vitamin D. Zinc, Iron and...
Slimming Superstar of the Month – March
This month’s slimming superstar is Michael Total Weight Loss: 4 stone 9 pounds "My weight has gone up and down several times over the years. I’ve always been a bit over weight but I’ve been obese at least twice in the past. I used to feel short of energy so often in...
New Product at The Slimming Clinic – Vitamin B12
About The Slimming Clinic Vitamin B12 Daily Spray The Slimming Clinic have successfully helped thousands of patients lose weight over the last 34 years and is the largest group of medical slimming clinics across the UK. The Slimming Clinic is pleased to announce a...
All About Sugar
Academics have claimed that sugar has now become as dangerous and addictive as alcohol and tobacco. When overeaten sugar can cause major health problems including heart disease, stroke and tooth decay so it is extremely important to make sure you are aware of how much...
Motivational Tips from The Slimming Clinic
Slowly but surely, the evenings are getting lighter and it is getting less cold and wet, but we still have a way to go until it is officially spring. When it is cold and miserable it is difficult to stay motivated, eat healthy and exercise. We've put together a list...
Slimming Superstar of the Month – February
This month’s slimming superstar is Sean Total Weight Loss: 3 stone 3 pounds "I was trying to lose the weight I had gained after having an accident which meant I needed 2 operations leaving me unable to walk for several months. Once I had regained my mobility, The...
Gluten and Dairy Free Pancakes!
Here at The Slimming Clinic we want to help you avoid the guilt of Pancake Day with this 2-ingredient banana pancake recipe. These pancakes are made simply from bananas and eggs - that's it! It is gluten and dairy free and bananas are full of potassium and low in...
Slimming Superstar of the Month – January
Our super slimmer of the month is Rachel Byrne. With The Slimming Clinic she lost an incredible 8 stone and looks amazing! Rachel dropped from being 19 stone and a size 24 to 11 stone and a size 10 due to joining The Slimming Clinic and she says losing the weight has...
New Year New You: Diet
The festive season is the perfect time to indulge a little, but once it’s over you can be left feeling a little guilty. With these healthy winter warmer recipes you can feel better about treating yourself over Christmas. We know you’re busy, so here are some quick,...