The Slimming Clinic Blog
Could a weight loss diet help prevent diabetes?
Did you know that there is an estimated 4.9 million people in the UK with diabetes, including an undiagnosed 850,000 people who are unaware that they have type 2 diabetes? This is according to research by Diabetes UK, who explained that the rates of diabetes have...
Can Gardening Support Your Weight Loss Diet?
When you were younger, what did you think of gardening? Chances are, you might have thought it was a hobby for the old. You can just imagine your elderly relative pottering around the garden, admiring the flowers and pulling up a few home-grown veg here and there. But...
Is fasting for weight loss good for you?
Earlier in April, our Dietitian, Lesley Reid did a live video about the latest weight loss diet craze, fasting. She spoke about intermittent fasting, the types of fasting for weight loss you can do and if fasting holds any weight loss benefits for you. Here are a few...
Lynn’s Weight Loss Story
Name: Lynn Johnson Age: 68 Occupation: Retired Starting Weight: 18stone Current Weight: 15stone Total Weight Loss to Date: 3 stone Lynne realised she needed to drop some weight when her health started to suffer because she was overweight. Not wanting to miss...
Abigail’s Weight Loss Story
Name: Abigail Kirk Age: 23 Occupation: Nursery Practitioner Starting Date with The Slimming Clinic: March 2020 Starting Weight: 18st 10lbs Current Weight: 12st Starting BMI: 41.1 Current BMI: 26.3 Total Weight Loss to Date: 6st 10lbs When Abigail Kirk decided...
Spring Into Summer Weight Loss Guide
Whilst we think every body is ‘summer body ready’ in whatever size, shape or form it comes in, we also know that people do get more self-conscious and worried when they know summer is coming and join some extreme weight loss diets!. Summer can be tough when you’re low...
Weight Loss Testimonial – Joanne Kane
Joanne Kane has had an amazing weight loss success of 2 and a half stone with us at The Slimming Clinic in our Transform programme. She sat down with Carol, our Marketing Director, to talk more about her journey and how she has lost weight. You can scroll to the...
Kristiana’s Weight Loss Story
Name: Kristiana Sdobnikovaite Age: 29 Occupation: Health Care Assistant Starting Date with The Slimming Clinic: November 2020 Starting Weight: 98.6kg Current Weight: 83.7kg Starting BMI: 34.8 Current BMI: 29.4 Total Weight Loss to Date: 15kg / 33lbs / 2st 5lbs ...
Ryan’s Weight Loss Story – Month 1 Results
Name: Ryan Herridge Date Started with The Slimming Clinic: 07/01/2021 Starting weight: 27st 6lbs Target Weight: 17st Time on Programme: 1 Month Current Weight Loss: 1st 5lbs We hope that you have read Ryan’s first blog post for us, where he explained his inspiring...
Protected: Our Moods, Hormones and Their Impact on Weight Loss
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Help with the fight this World Obesity Day
Today is World Obesity Day. World Obesity Day is led by the World Obesity Federation and takes place each year on March 4th. It is a chance for everybody to come together to call on governments and decisions makers to introduce new policies and programmes to...
Protected: Weight Loss Diets and PCOS
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