This month's slimming superstar is Lisa Beaumont who lost 5 stone with us and is looking amazing. After struggling...
Weight Loss and Healthy Tips
Healthy vs Unhealthy Fast Food Options
When following a weight loss diet, at times it can be difficult to ignore cravings when all you want to do is to...
Slimming Superstar of the Month – September 2017
Amy Beaumont’s story This month’s slimming superstar is Amy Beaumont who lost 3 stone 6lbs with The Slimming Clinic...
Healthy Picnic
It’s finally summer, which means beach days, holidays and picnics. These can all make your weight loss journey seem...
Slimming Superstar of the Month – August 2017
This month’s slimming superstar of the month is Gemma Romsey who has lost an amazing 6 stone 10 pounds and looks...
Summer Holiday Healthy Eating & Fitness Tips
Preparing for a summer holiday is hard work; dieting and working out for months before flying away, all to make sure...
Healthy vs Unhealthy BBQ Foods
It’s BBQ season and when you’re trying to lose weight, ‘BBQ’ is probably a word you don’t want to hear. But don’t...
Slimming Superstar of the Month – July 2017
This month’s slimming superstar is Rene Windsor who lost 4 stone with The Slimming Clinic and looks amazing! Upon...
Vegan Swaps
People are becoming increasingly aware that consuming a high meat based diet is having serious impacts on not only the...
Summer Salad Recipes
Winter is way behind us and now it’s time to look forward to Summer, sun and swimsuits. As the weather is getting...