Weight Loss and Healthy Tips

Being active over Easter

Easter is coming. the sun is starting to shine and…yep, summer is just around the corner! If you are worrying that...

Alcohol plays such a large part of our social culture here in the UK and over the last couple of years particularly,...

We all know Christmas to be a time of giving and receiving. Unfortunately for those of us trying to watch our weight...

After all the Christmas parties and festive get-togethers, one of the top New Years’ resolutions amongst Britons is to...

Autumn is a great time to get out and about and increase your activity levels. The days are cooler, and this means you...

Picture this, you’ve taken the big step to embark on your weight loss programme with The Slimming Clinic. You’re...

Choosing the healthier option is easier than you think! With just a few simple changes in your eating habits, you...

You’ve just survived the most calorific season of the year, now it’s time to go on the path that will help you get...

Do you struggle with constant hunger pangs and want to know how to feel fuller for longer to stop you eating extra...

It's one thing to say "I'll only have two slices of pizza" and another to act on it (and not eat the whole thing)....