The Slimming Clinic Blog
Week 6: Happy and Healthy Summer Holidays
Week 6: Our guide to a happy and healthy Summer holiday Let your last week of the Summer holidays end on a high, healthy note with these enjoyable recipes and activities. We have saved the best recipes till last, so you can treat yourself for all the hard work you’ve...
Bank Holiday Tips
How to stay healthy over the last Summer bank holiday of the year The long weekend is upon us and the barbeque is ready to heat up. It can be easy to overindulge when there’s juicy burgers, cheese, skewers and crisps on offer. With these 7 tips you can still enjoy...
Week 5: Healthy Summer Holiday For Weight Loss
Week 5 Summer Holiday The end is nearly in sight but that does not mean the delicious recipes or fun-packed activities have to slow down! This week we have lovingly selected some great British classics with a healthy twist, which are simple to make but extremely...
Week 4: Happy and Healthy Summer Holidays
Week 4: Your Guide to Happy and Healthy Summer Holidays It’s the 4th week in our Summer holiday guide here at The Slimming Clinic and we still have lots of delicious recipes and activities to entertain your family! From a very veggie pasta recipe to a balloon fiesta,...
Week 3: Happy and Healthy Summer Holidays
It’s the middle of Summer and you may be running out of ideas that are fun for the kids, low in cost and healthy to boot! Here at The Slimming Clinic, we are on week three of our fun-busting healthy Summer guide and we have plenty of ideas to come so fear not! We know...
Week 2: Happy and Healthy Summer Holidays
Whether it’s physically, mentally or emotionally, your health is the most important thing to us here at The Slimming Clinic. This is why we want to make sure you have all the inspiration you need to help you achieve your health goals this Summer AND have fun at the...
Health tips for a self-catering holiday…
Holidays disrupt your normal routine, and if you are trying to lose weight, it’s possible to lose track of things. However, you can still ace your self-catering holiday on a weight loss diet like a boss by following these easy weight loss tips. As a bonus, we have...
Week 1: A Healthy Summer Holiday
For the kids Summer is great, it’s all fun and games and they have absolutely no worries in the world. However, for parents we salute you. We know it is not easy task dealing with your kids for just over 6 weeks, without the sweet release of school. And we especially...
Stay healthy whilst travelling
Going travelling? Top tips how to stay healthy and on track whilst travelling When it comes to travelling, nothing’s ever easy. And when it comes to travelling and staying healthy, well that’s a whole new problem. You may think that weeks filled with busy airports and...
Health tips for a flight…
Top tips on how to stay healthy on a flight Swollen limbs, a sore throat, headaches, heavy legs, dehydration, dizziness and exploding ear drums. You’ve already dealt with the prolonged stress of airport security and inflated prices but now you have a tougher task,...
All inclusive weight loss tips…
How to stay on track with your weight loss whilst on an all inclusive holiday. The main allure of an all inclusive holiday is the idea that you can go a week or two without having to worry about cooking or planning your meals. There are mountains of buffet food,...
2 Weeks To Go: Get holiday ready
Two weeks until your holiday…Diet Now we roll into week two of our three week guide, we must think about getting the most out of our pre-holiday diet. Nobody wants to walk down the beach feeling run down or bloated, you want to be the best version you can be. This is...