Name: Abigail Kirk Age: 23 Occupation: Nursery Practitioner Starting Date with The Slimming Clinic: March 2020...
Weight Loss and Healthy Eating Tips
Spring Into Summer Weight Loss Guide
Whilst we think everyone is ‘summer body ready’ in whatever size, shape or form it comes in, we also know that people...
Kristiana’s Weight Loss Story
Name: Kristiana Sdobnikovaite Age: 29 Occupation: Health Care Assistant Starting Date with The Slimming Clinic:...
Ryan’s Weight Loss Story – Month 1 Results
Name: Ryan Herridge Date Started with The Slimming Clinic: 07/01/2021 Starting weight: 27st 6lbs Target Weight: 17st...
Our Moods, Hormones and Their Impact on Weight Loss
What do you think of, when you hear the word ‘hormones’? When I mention the word hormones, I wonder what image many of...
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How to spot and avoid fad weight loss diets!
This January, has your inbox and social media feed been inundated with the latest “miracle diet”? This time of year,...
Never give up!
How is your new year’s resolution going? What promises did you make to yourself at the beginning of the year and are...
What is appetite and can it be controlled?
Understanding appetite and how it is controlled can help us to think about how and why we eat, especially when we are...
Distraction Techniques Weight Loss Guide
A weight loss diet is a much-tested thing. You might find that you’re constantly telling friends you can’t meet at the...