Medical Information

Why New Year’s Resolutions Fail

What New Year’s resolutions have you set yourself this year? Earlier this month, we emailed a quiz to our patients and...

Alcohol plays such a large part of our social culture here in the UK and over the last couple of years particularly,...

What are the best vitamins for weight loss? Good nutrition is linked to good health. Most people tend to forget that...

Dietitians are the gurus behind nutrition and wellbeing – deciphering the science behind food and educating their...

Weight loss doesn’t have to always be tedious and boring – it can in fact be fun! While it may sound silly, physical...

When we are trying to lose, one of the main reasons we hear is that patients want to be ‘this size’ or lose ‘this...

When you are thinking about what weight loss programme is best for you, which of these is your priority? Lose weight...

Do you suffer from IBS and are looking to start a weight loss diet? It is estimated that about 15% of the UK...

When you’re poorly and you’re given medication from the doctor, what is the most important thing they tell you? To...

You’ve decided you need to lose weight, give your weight loss diet a boost and you want to feel and look better. That...