Weight Loss and Healthy Tips

Vegan Swaps

People are becoming increasingly aware that consuming a high meat based diet is having serious impacts on not only the...

Winter is way behind us and now it’s time to look forward to Summer, sun and swimsuits. As the weather is getting...

Milk is a staple ingredient in our diets and lifestyle. Although we may think, as adults, that we don’t really need to...

This month’s slimming superstar is Andreea Isac from Basildon who lost 4 stone with The Slimming Clinic and now looks...

Father’s Day is on the 18th June and is the perfect opportunity to get the family together on the weekend and spend...

Bike Week begins this Saturday and what better way to celebrate than to tell you all about the health benefits of...

Tomorrow is national fish and chips day and while most people will be enjoying their battered cod and greasy deep...

Summer is just around the corner, but it’s not too late to get your body into shape and tone it up. With these workout...

Our slimming superstar of the month for May is Leanne Hearne. With the help of the The Slimming Clinic, Leanne was...

The long weekend is here, the sun is shining, the BBQ is lit and you’re surrounded by your friends and family. What...