Weight Loss and Healthy Tips

Summer Holiday Healthy Eating & Fitness Tips

Preparing for a summer holiday is hard work; dieting and working out for months before flying away, all to make sure...

It’s BBQ season and when you’re trying to lose weight, ‘BBQ’ is probably a word you don’t want to hear. But don’t...

This month’s slimming superstar is Rene Windsor who lost 4 stone with The Slimming Clinic and looks amazing! Upon...

People are becoming increasingly aware that consuming a high meat based diet is having serious impacts on not only the...

Winter is way behind us and now it’s time to look forward to Summer, sun and swimsuits. As the weather is getting...

Milk is a staple ingredient in our diets and lifestyle. Although we may think, as adults, that we don’t really need to...

This month’s slimming superstar is Andreea Isac from Basildon who lost 4 stone with The Slimming Clinic and now looks...

Father’s Day is on the 18th June and is the perfect opportunity to get the family together on the weekend and spend...

Bike Week begins this Saturday and what better way to celebrate than to tell you all about the health benefits of...

Tomorrow is national fish and chips day and while most people will be enjoying their battered cod and greasy deep...